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October 2023 by Bill P
Power Plant Gym is a welcoming, approachable gym that offers group lifting, personal training, and programming. In addition to traditional weight lifting, they are a strongman gym, so if you've ever wanted to pull cars or toss kegs, go check them out! This is a great gym for everyone from beginners to experts.
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July 2023 by Jackie H
Gyms scared me until I joined Power Plant. I’m a complete gym newbie with lots of gym anxiety but I knew I wanted to start feeling better about myself…and that’s where Power Plant came in. After meeting Katie I knew it was the perfect place for me, and I was not wrong. My confidence has grown so much in just a few weeks , and I actually look forward to working out. Everyone, from the coaches to the clients, makes you feel like you belong and can do anything!
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February 2023 by Rob Brothers
I just finished week 5 of the Power Plant Gym LIFT (semi private training) program. I'm 50 and I neglected my body with competitive cycling for years. I wholeheartedly believe that everyone should strength train, but if you are 40+, you MUST. It will pay huge dividends to the quality of your life. It's the best anti-aging drug available. Research Dr. Andrew Huberman and Dr. Peter Attia, to name a couple. What makes this gym a gem is the coaching staff and the members. It's very much a community and this community supports and encourages you to give all of yourself. The members themselves are supportive too and complete this family-like atmosphere. The equipment and space is excellent. My personal criticism is the 30 min drive it takes me to get there. Yet, I do it, because there is nothing better than the Power Plant Gym.
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December 2022 by Anuradha Truax
From the first moment I walked into PPG, I felt that perfect mix of "comfortable" and "challenged" that every gym should evoke, but rarely does. I felt accepted for where I was in my fitness journey (not very far!) and also encouraged that I could meet my strength/wellness goals. The owner, Katie, is a powerful person inside and out, and she conveys that in a way that's inspiring (not intimidating). She and the coaches all get to know each person's goals, progress, and challenges down to the littlest detail. They craft your routine and watch carefully as you execute it so that you get outstanding feedback during every session. They also manage to foster a supportive and inclusive community that makes the whole experience feel empowering and enjoyable. I would honestly not change anything about Power Plant Gym!
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November 2022 by courtney crossett
Power Plant is an awesome gym with amazing people! I started at the gym coming to the strongman Saturdays the coaches and atmosphere were so welcoming and everyone there is so supportive and motivating. I did not know much of strongman lifts but coaches Katie, Brian, Zach, and Kelly were so helpful and gave great instruction and cues. The crew on Saturdays are a lot of fun and everyone is just supporting everyone. I have since started with power plant strongman programming and have seen my lifting improve even that much more. It’s super convenient because I can do the workouts at home or at the gym. They provide great feedback and I feel like I am constantly progressing. I am really thankful I found such a great place to train.
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November 2022 by Daniel Massaro
I have been training at Power Plant Gym for over 2 years, it has been a wonderful experience. I train here about 3 times a week in their semi-private training LIFT program. I find the consistent, knowledgeable and professional trainers a powerful resource to my program. The facilities including location, equipment and awesome music make it a pleasant place to train. Mostly, the community of members create a positive and motivating workout environment. I love that they provide flexible class schedules and open gym, plenty of parking and most importantly the same group of quality trainers who push you in the right way. It’s a hard workout with happy people! And I am seeing results for sure. Increased strength, improved flexibility and no injuries. I highly recommend Power Plant Gym.
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November 2022 by Brian Walsh
PPG is amazing. I started working out there before COVID and the community/workouts saved my sanity and health during COVID. Now I use online coaching since I moved across the country and still love it. Katie even structured my training around a bad injury to get me back to normal in a smart and sustainable way. Whether you are local, need online guidance, or want an awesome strongman competition; this is your place.
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October 2022 by John W
First experience with a power lifting gym, and it has been AMAZING! I came knowing very little and everyone from the trainers to the members has been super helpful, positive, encouraging. I have been going for 8 months, this is probably my most consistent streak of strength and fitness programming ever. My program is tailored towards my goals and the coaches are really awesome at teaching/improving technique, tapping into your motivation and helping you build confidence.Overall, eclectic, supportive fitness community with good vibes. Would highly recommend for athletes and lifters of all levels looking to learn and get get stronger!
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October 2022 by Frances Tate
I joined Power Plant Gym because I knew that women need to lift weights in order to stay healthy as they get older, and I couldn't get motivated to do it by myself. The staff is amazing, always super supportive and body positive. They have worked with me to create a program that keeps me motivated and meets me where I am. The members here really feel like family. I have been a member for years now, and belonging to this gym has changed my life in so many positive ways, I feel really lucky to have found it.
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October 2022 by Heather Blair
I cannot say enough about how great the Power Plant Gym is. After years of knowing about Katie through the local powerlfiting scene and being curious about Strongman, I found myself in summer of 2020 with a mishmash of lifting equipment in my garage, no plan, and knowing I needed someone to help me. I wanted to feel better in my body, get strong again, and find some great people to spend time with.I hit the jackpot.If you want to meet your goals, PPG is the place for you. The staff is wonderful and knowledgeable, and they have many options to help you out - no matter your starting point. Brand new beginner? Have some experience? Pro strongman? They got you.The small group training (LIFT) is fantastic- you get to work and build strength, hang with cool people, and get just enough coaching to help you progress faster than by yourself.Strongman Saturday is the funnest place to get strong and learn new skills. You can do it! Seriously! Nothing feels cooler than pulling a truck, I promise.The coaches want nothing more than to help you meet your goals, and if something is beyond their skillset, they will tap into their network to help. I was dealing with some chronic pain and they referred me to a Physical Therapist. I started lifting somewhere else with more specialized machines, and we created an online program (PPG + PT) that kept me lifting and progressing, while getting the right Physical therapy I needed to be pain free.This is the gym you're looking for.
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October 2022 by Minjie Lee
These people rock!! They are v approachable and v supportive of my fitness goals 10/10 would recommend
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July 2022 by Judy Lawson
The Coach are all amazing, if they aren’t motivating you with their great attitudes they are with their awesome playlist. The coach are helpful and are always willing to help you meet your goals.
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May 2022 by Jeff
I used to come here three years ago. I might get the chance to move back to the area and I'm coming right back. This gym had everything you needed and I never had to wait for anything. I highly recommend for ALL types of athletes.
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May 2022 by Terry Bone
Staff are nice, clean facility, plenty of equipment, and layout is good. Nothing to really complain about. Maybe more cable machines? Otherwise great.
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November 2021 by Jess BP
Great coaches if you're looking to train strongman, powerlifting, etc. Their events are really fun and well run, supportive inclusive environment, plus really knowledgeable coaches. Definitely worth checking out!
