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December 2023 by Aquarius
The heat in this location is one of the strongest yoga studios in the city. Instructors varies depends on the time of the day/week , so are their experiences in Yoga. There are bathrooms and showers that people can use in the classrooms and gears for sale at the entrance. Highly recommended.
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September 2023 by Katrina Spirko
Is there a parking lot for this studio? I usually go to irwin:)
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July 2023 by Samantha Adioetomo
magical studio! so glad to take a hot class that focuses so much on strength. can't wait to come back!!
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May 2023 by Josh W
Been to three classes so far and I am blown away at the teachers and the space is so hot and sweaty with an aroma of eucalyptus. They have a $30 30 day new student deal which allows you to go to all the locations. So good!
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January 2023 by elise derry
I love how dark it is in the room and the nice relaxing vibes. Really helps me relax a lot better than those bright studios. Give me all the calm vibes, that’s why we go to yoga!
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November 2022 by iulia Grosu
If you are looking for place to practice yoga- search no more! You found it! This has been My home studio for years. I love the people, I love the atmosphere in every studio (Dominique has 5 studios in and around Pittsburgh area), I love how every class is different. The teachers here nurture not only the physical you but also your spirit. The yoga retreat in Mexico is always an amazing experience. If you are looking to find a yoga family then anchor down here because I promise you - you won’t regret it. Namaste!
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July 2022 by John K.
Maggie is awesome! Been to hot yoga a few times, and always looking forward to coming back. She makes you feel so welcome, always smiling and full of happiness!
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January 2022 by cm m
Amazing. The instructor we had this morning in aspinwall was amazing. I feel so rooted and grounded.
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May 2021 by Debbie Boughner
Beautiful studios, fabulous instructors. Yoga has been healing for me as 1 year ago today, I broke my ankle. A severe break which left me non weight bearing for 8 weeks and with 2 plates and 17 screws! Yoga has been so beneficial in my healing, building back my strength, flexibility, and balance. Thank you to all the instructors. Come out and be a part of this community. Healing for mind, body, and spirit!
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May 2021 by Kori Sergent
This studio, the teachers, the owner are all pure magic. Yoga Flow is like nothing else I’ve experienced at another studio.
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September 2020 by RYAN KENT
Installed some SPEAKERS and a TV in this npr box truck while YOGA FLOW got their stretch on in the field nextdoor in Aspinwall Riverfront Park
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April 2020 by Carol Krause
Amazing teachers with a focus on guiding you to be in the moment with your practice with no pressure.
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March 2020 by Caroline Sarah
Only studio I’ve been to out of philly, sf, and boston where literally every teacher has what I find as the perfect balance of emphasis between athleticism and mindfulness or structuring around the class around the fact that they are not mutually exclusive. Recognizing that its easier to be mindful when you’re not challenging yourself physically and to find that harmony. I had gone to PT for a hip injury for months then went to one beginners class here and the hip pain subsided for a month. Yoga as a whole also seriously helps me cope with anxiety, but I’ve always found Yoga Flow’s practice to be most consistently helpful for this. Particular favorite teachers would be brittani, jesse, tisha, and montana.
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March 2020 by Kate Silay
The instructors and fellow yogis are positive, supportive humans! It is also an amazing workout for your body, mind, & spirit.
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February 2020 by Moniek V.
I've been to several classes at the Aspinwall and Shadyside locations, and so far so good! The space is clean and the instructors I've had are friendly and teach creative flows, even if it's not your typical vinyasa flow and there's more talking/storytelling than I'm used to. One thing that I wish is that instructors would check in explicitly with yogis before making adjustments. A lot of times I do not wish to be touched, and often times the adjustments that are made are more than my body is capable of for that day (e.g. bending deeper into a fold). Only one instructor so far has asked me if an adjustment was okay, but only after she moved my leg without asking me first. I've practiced yoga a long time and I know my own body well, and I think that conversations about adjustments and consent are especially important.
