I love practicing yoga with a teacher who is also a physical therapist! I have knee and shoulder issues, so I greatly appreciate Liz's gentle classes that allow me to customize as needed. Liz has a beautiful space for streaming her online classes -- very soothing! Highly recommend.
August 2020
Liz’s skilled instruction and personal warmth offer a healthy hour for your mind and body. I always leave her class feeling more relaxed and comfortably stretched. Having these opportunities, especially in this challenging time, is invaluable. Thank you Liz!
August 2020
Liz is an excellent guide, offering many options for each pose. I love her online classes. They are keeping me limber.
