Fantastic training facility. We started by sending my son for sports training and now my wife and I are both training there 4x a week. Great value for what we’re paying as well. Very grateful for Casey’s and Peyton’s guidance and attention.
September 2023
We love all the events that F13 helps host and organize for the Greater Lehigh Valley fitness community. These pics were from F13 co-hosting a Kettlebell VIP training with the World Kettlebell Champion, Team USA athlete, Valerie Pawlowski!
June 2023
I just do drop ins when visiting my in-laws in Kutztown/Fleetwood once or twice a year. Originally I had planned on dropping in a different place every time, but a) no one else called or emailed back and b) this is an awesome facility with great coaches and I didn’t feel like I could have a better experience elsewhere.
Our Strength Based Conditioning Classes will help you evolve your level of fitness no matter what level you are currently at.
Professional and detailed personal training and individual designed programming and nutrition for every individual. We are all Individuals, shouldn't our fitness programs be too?
