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October 2023 by Cori H.
I recently tried this gym out, it was $10 for a day pass. I wanted to like this gym more than I actually did, honestly just couldn't see it being a place that I went everyday - although there were a lot of things that I did like about it. First of all, the gym itself is much larger than you would realize just driving by it! There is the upstairs is where the treadmills live, along with other cardio machines, cable machines, and more. Downstairs there are two other rooms that connect, free weights in both. A couple things that I noted about this gym is that while yes they have a lot of equipment, there isn't much of a warm up area for stretching nor is there yoga mats, bands, or stuff like that (at least not downstairs). A lot of the equipment is kinda old, and I would imagine that it would take a bit of prior planning to structure a workout where you're not going back and forth from room to room for each exercise. Also take a few times there to get a feel for where all the different things are. Parking situation can be a little crowded since they share a parking lot with other businesses. Love the 24 hour access option here though, so depending on the when you go you can really feel like you have the gym to yourself! Overall, I don't have many complaints, just didn't feel like this gym was a fit for me!
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August 2023 by Doug Cutrell
This is a core weight lifting gym. Lots of equipment of all types, and seldom crowded. Upstairs is a large variety of machines, while downstairs had more of an old school vibe with plate loaded equipment. Music is about right, energetic but not too loud. Good vibe for building muscle.
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March 2023 by Stacy Cardoza
Really appreciate the cleanliness throughout the facility. Abundant equipment, I've rarely had to wait on anything. Trainer Jared is extremely knowledgeable, encouraging, and pushes at the perfect pace. Never (ever) thought I'd join a gym, but so glad I did!
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March 2023 by That-Guy-Damien
Mark was super helpful and friendly. A 10/10 gym several times better then any other gym I've been to, I'm definitely going again.
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January 2023 by Isela Hernandez
I have an amazing trainer he is dedicated professional knowledgeable and very friendly always listening to your needs to make any adjustments needed yes Jarid is amazing trainer
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September 2022 by Matthew Richards
Absolutely impressive gym, plenty of machines plus plenty of free weight including multiple set of dumbbells of each weight. Loud music downstairs really gets the vibe going right. While upstairs have machines and plenty of running equipment. Plenty of squat racks, benches, and multiple areas to work out in. Not to mention the gym is 24/7 which works out for those with odd shifts of work or restless nights.
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August 2022 by Primary Care provider Specialist
I cannot emphasize the diversity and feeling of acceptance of this gym. The owner is friendly, you cannot feel any "invisible exclusivity" from this gym. I have been a member of the most expensive gym here in salem oregon, and also I have been to numerous gyms for training, this gym is very different in terms of respecting people from different classes, culture, profession , and you know why? Because it reflects from the owner of the gym. This is the center of all best trainers. I do not care about swimming pools and jacuzzi and all that stuff (though its nice), the most important thing is the people that encourage you to grow as a person, not just in being physically in shape but being seen. Come here if you are not a Karen or Fred. God bless
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July 2022 by Darius Candelario
I cannot emphasize the diversity and feeling of acceptance of this gym. The owner is friendly, you cannot feel any "invisible exclusivity" from this gym. I have been a member of the most expensive gym here in salem oregon, and also I have been to numerous gyms for training, this gym is very different in terms of respecting people from different classes, culture, profession , and you know why? Because it reflects from the owner of the gym. This is the center of all best trainers. I do not care about swimming pools and jacuzzi and all that stuff (though its nice), the most important thing is the people that encourage you to grow as a person, not just in being physically in shape but being seen. Come here if you are not a Karen or Fred. God bless
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July 2022 by Sawyer Hazelton
Love the selection of equipment, from every leg machine you can think of to a wide variety of plate loaded chest, arm and shoulder machines. Beyond helpful staff and it’s open 24 hours.
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April 2022 by Ryan Eiler
Free weights and machines, something for everyone, friendly people
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January 2022 by Derek Lowe
Best gym in Salem! Great staff and amazing equipment!
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January 2022 by C Biverson
Flex fitness is a welcoming, and awesome gym. It has everything you need for getting into great shape whether you’re into cardio or lifting they have it all. The cost if very cheap for what you get and on top of it all, it’s open 24/7. I recently cancelled only because I built my gym at home but if I ever go back to a gym I will be back here. They didn’t gripe or give me a hard time about cancelling and have some of the nicest staff you could meet.
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December 2021 by Frank Dawson
Great place to train. Mark is a great guy. I will probably train there until the day I die. Just saying ?
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November 2021 by James Bond
Good gym but many snowflakes that think the gym is their own equipment and will not share . If they went to a real gym they would find out that if you're on a machine or barbell your not using it. Other people pay dues and get to use the equipment. Just sayin
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October 2021 by Chubington Panda
They have a mural of arnie up on the wall as a sign of respect to the fitness gods. This gym is not commercial, it's keen as, you can grunt if you want though please don't. Otherwise, many heavy objects to lift and machines to sweat on.
