I have had a great experience at Studio45! They are very friendly and helpful for first-timers. Clean, organized, communicative staff, and friendly customers!
March 2024
I love the classes here! It is very challenging and you know you are getting a great full body work out! The studio is modern and the instructors are very friendly!
March 2024
I’ve taken multiple instructors and every one is great! Great music, enthusiasm, encouragement and I love that they use our names during class .
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At Studio 45 every workout is fun, effective and efficient. The Studio 45 method is pilates-based, centered on high-intensity, low-impact movements on the megafomer. In classes of 11 people or less, we focus on giving you the most efficient workout possible in 45-minutes.
Our unique workout caters to a wide range of fitness levels. From beginners to advanced, you will always end class feeling successful and accomplished. Our classes are challenging, our instructors and members are the most welcoming you’ll find, and we guarantee you’ll see and feel transformation in your body in as little as 5 sessions.
