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February 2023
This gym is the best. Rick’s Kajukenbo is a good learning Self Defense in Karate and learning some good moves. Cardio helped me lose weight from cutting out sugars, junk food and sodas.
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February 2021
Combination gym and dojo for Kajukenbo. Fairly clean and a variety of equipment to use. They usually have classes Tuesday through Thursday for Kajunkenbo.
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August 2020
Thank you for adding new equipment. The Jacobs ladder is awesome!