“Been going a month and couldn't ask for better. Great staff, very responsive and encouraging. Definitely a positive, inclusive environment even from the people that have been going there forever.”
7:30 - 11:30AM
2751 E Ninth St, Newberg“My wife's family lives in Newberg and as we were visiting I was hoping I could find a place to train. I dropped in to Impact Performance training and was immediately greeted by professor Bryan. I asked if it was ok to drop into a class and he said absolutely!Professor Bryan taught a few excellent techniques from DLR to X and taught in a systems based approach that gave different directions based on what your opponents reactions are. This in my opinion is the best way to learn because you understand the "why" behind what you're doing. After the techniques we proceeded to train 6 or 7 rounds. You know it's a great place to train when the professor rolls with the students. Fortunately for me it was a small class due to the holidays and I was able to train with Professor Bryan a couple of times. He was precise, deliberate, and very highly skilled. I learned alot from him during the techniques but also during our rolls. He was also gracious enough to provide me some feedback to help me improve my game. I've trained in gyms all around the world and it's rare for a visitor to get that kind of kind treatment. I can only imagine how much Professor Bryan invests in his students. If you live in Newberg you should be training here. If you're visiting you should drop in here. Great gym, great vibes, strong techniques and awesome facilityThank you for having me!Pasha”
Open 24 hours
120 N Everest Rd # C, Newberg“Best gym to go to in the state. Limitless growth opportunities, with accommodation of training programs. Great strong kind assertive respectful community. The owner is a great guy too. I've gone here for a while and definitely will return. Great place for powerlifting and bodybuilding and well really any sport that is combat too. Great gym better then any gym I've ever been to in the past 7 years. I'd highly recommend.”
“Level Up Cycle and Fitness' origin story resonated with me when I "found" them in summer 2023. Since then, I've taken classes from all the teachers, mostly through Zoom. I love the convenience of working out from home. I especially enjoy Diane's yoga classes. She's a terrific teacher.”