This CrossFit gym is such a great place to find family and fitness all in one. Everyone is so encouraging and nice no matter where you are in your health journey. They offer so much support and help as you grow. Really thankful for this place!
July 2023
This gym is by far the best gym out there, when I first walked through the doors of Firhouse CrossFit I instantly knew that this place was going to change my life. After the first months the gym turned into more then a gym but a family! If you are looking for a place to transform your life, this gym is the one for you!
May 2023
I have been doing functional fitness training for roughly 13+ years, and FHCF really caught my attention. It is a really cool, kicked back gym atmosphere. From newest member to the most senior, safety is emphasized to the fullest. I most definitely will be signing up.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. The same workout we use for an advanced athlete, we scale for the senior citizen with mobility issues and everyone in between. We scale load, intensity, reps, rest and movements. There is no need to wholesale change the programming. Everyone does slightly altered versions of the same workout depending on the fitness level.
