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February 2024 by David Turkington
Was in Medford for a week and needed a space to sweat. The Den was a great find! Good programming, Shannon coached and was fantastic and the folks I worked out with put in the work and were supportive.Definitely recommend ??
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February 2024 by JT Perryman
Very nice facility, plenty of space with a lot of equipment. I enjoyed the friendly people and the programming. I will be back when my travel takes me here.
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November 2023 by Alex Lewellyn
I wanted to get out of my comfort zone, but never could commit. 6 months ago I sat in the parking lot and didn’t walk in..Finally, about a month ago, I just… did it. Today, I’m happier than ever, and always look forward to tomorrow’s workout. Don’t be me 6 months ago.. just walk through the door. It’s easy!
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July 2023 by Erica Goreski
Dropped in at CrossFit the Den twice while visiting the area and everyone was so welcoming! Had two great workouts with fantastic coaches. Great community feel. Will definitely be back next time we’re in town!
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June 2023 by Dana Diotte
I was passing through Medford and wanted to get my body moving after two days of driving.From the moment I sat down to put my shoes on the coach came up to introduce herself and welcome me to the gym.While I was lacing up a member started chatting with me and we bantered for a few minutes before class started. Between sets another members chatted me up.Super welcoming environment and very easy to sign up for a drop in as I already had a push press account with my gym in Canada. I felt right at home sweating with everyone.
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June 2023 by Jeremiah Meadors
Best Crossfit Gym I've ever been to. Everyone is welcoming and helpful!! Their GM Michelle goes above and beyond to make sure people know they are welcomed.
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April 2023 by ben still
I dropped into The Den, two days while visiting Southern Oregon for work. Alan was super friendly and helped me check in and sign the drop in paperwork. The three coaches that I ended up interacting with were incredibly friendly & welcoming. Best of all this gym has a great vibe! I’d highly recommend dropping in if you were in town!
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April 2023 by angelo leber
This was a great CrossFit box to drop in on. Very attentive coaching and all the member introduced themselves to me and made feel very welcome to be there. if you in town or live here please give them a call.
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February 2023 by Cat Nylund
Attended the gym as a drop in. They have plenty of equipment and the staff is very knowledgeable and experienced. I required modifications to the WOD due to a healing injury and the instructor was very helpful in determining a movement that protected my injury but still gave me a great workout. The members were friendly and made me feel welcome. I will be returning.
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November 2022 by Katie Fuskerud
Warm welcoming community! Helpful coaching! Burner of a workout! Looking forward to dropping in again when I'm in town! Thanks for having me!
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November 2022 by Leta Spradley
I have never tried CrossFit before, I am so thankful that I came to this gym. I was nervous I wouldn’t know what to do, but the coaches are awesome about giving feedback. They help me with modifications I can make and I feel like any skill level can do the workouts. However, the workouts always push! The environment is so kind and inviting. The workouts are amazing and fun! I highly recommend this gym!
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October 2022 by kalynn yeigh
My friend introduced me to this gym and I’m thankful that she did. It’s nice going to a gym and not having to worry about what type of workout to do or if your working out hard enough or even if your form is correct. They go over every movement and help the new people a lot with anything there struggling with. They also are very good at encouraging you and giving you good feedback! Really enjoying my time at the den!
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September 2022 by Dennis Lehtinen
Dropped in on a 9am class... signing in was quick and easy. Coach Murren did a great job taking us through the WOD and warm up. Will be stopping by again on my way back. Cheers
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July 2022 by Cristy
I started at the Den one month ago, I have never been greeted at a gym as I have here, everyone is so encouraging, friendly and supportive. This is my first time ever doing CrossFit and coaches have been so patient with me and have helped me with my form so I don't cause injury to myself. I'm so happy I've found my gym home!
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July 2022 by Wicked Flower
A real family environment. There is something for everyone at all skill and ability levels. I'm not a gym rat by nature, but this facility and group of people has changed my opinion about gyms in general. My wife convinced me to try the Den out and I have been pleasantly surprised at how my body is changing and adapting. For reference I an a 45 year old male who had been competing in different sports for most of my life. This place provides a really solid base to work from in my opinion ?
