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April 2023 by Rosalyn Kliot
Very good overall experience; great staff, clean conditions, good exercises on equipment. My back was somewhat improved after this first session. I will return next month.
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October 2022 by Jean Gale
I was wanting to increase my strength & balance so at the suggestion of a couple friends, I joined Muscles In Motion. After a month, I'm seeing improvement in both those and continue to increase the amount of weight i can do and my confidence in my body.
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September 2022 by ThermalArtDesign
Diana has been amazing. I had a severe back injury which happened in 2013. Since that time I have dealt with repeated injury leaving me unable to walk at times. After working with Diana for only a few weeks I've been able to recover strength which I have not felt for years. Her understanding of my lower back/sacrum injury and how to tailor strength training around it has greatly decreased the amount of constant pain I almost constantly feel. My recent MRI showed 3 bulging discs which was alarming at first but her reaction was "Thats nothing, we can fix this" Which is just what I need to hear! And I'm sure we will! Also, when I train here I don't feel so much like a cripple receiving just physical therapy. While I'm getting the kind of professional therapy I desperately need to recover I also feel like I'm training as an athlete again. The gym is clean, and inviting. The equipment is top quality with several specialized pieces of equipment you wont find at a standard gym, and the staff and trainers are excellent. I'm confident there is no better place that could help me make the best recovery possible.
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May 2022 by Ross Kukula
Diana has helped me to overcome injuries I thought I’d never get rid of. I used to play golf and live through the pain in my shoulders, hips, ankles and back but was always on the injured list. No longer! I’ve played golf injury free for over 7 months now and am WAY stronger than before. And more importantly, I’m healthy and enjoying my health and time off. Stefania also gives a great massage! I’ve seen multiple massage therapist and she has proven herself above the rest. A potent combo for an ailing golfer! My wife also loves working with Kelsey! And Mollie is always so great.I teach golf professionally and recommend many students to this gym.
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April 2022 by Andy Schuhmann
Well this place has taken my wife to a new level of body wellness. She has significantly elevated her golf ability and self confidence as her body gets back to her teenage years. Thank you, her husband.
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March 2022 by Christie Zerfing
Great facility! Everyone I was in contact with are very professional, interested and knowledgeable. I had an initial strength evaluation for the Oregon Longevity Project and learned a lot!
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March 2022 by Steve S.
I just had my first consultation/session yesterday. If it was anything like the first one It is going to be a great experience. Looking forward to getting back in shape. Steve
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December 2020 by Matt Curry
I have been working out at Muscles in Motion for more than 8 years. With its 30 minute workouts and I can fit them into my busy schedule. They have great trainers and are EXTREMELY talented and professional. A great place to be.
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October 2020 by Julie Bello
I was SO HAPPY to find these guys. I have been doing HIT exercise for several years in UK. When I moved here, I was worried that I wasn't going to find anyone with same mindset/approach to exercise. I was so wrong. I love my 30 min sessions. They fit my personality and attitude perfectly. I hate the idea of mindless 1-2 hr sessions sweating it out. The Muscles in Motion approach makes so much sense and follows what I read in the book "Body by Science". I really don't know why everyone else is not coming here!
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October 2020 by Julie Rissberger
The staff and trainers at MIM have gone above and beyond to make the gym environment safe for clients to continue weekly workouts. They clean the equipment after each use and make the added step part of the workout experience. After the first day back it felt completely normal. I am so happy to be back to my twice a week in person workouts.
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October 2020 by Karen Buchanan
During these unprecedented times, Muscles in Motion (MIM) has gone the EXTRA mile to provide an exceptionally safe studio to workout in. Their safety protocols are spot on. It has made such an incredible difference in my life to be able to continue to work one on one with a trainer. MIM has enhanced my physical and mental health during these challenging COVID-19 days. I highly recommend their skilled trainers and their outstanding service!
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October 2020 by Gregory Schmidt
As someone who enjoys fitness, and the added quality of life it can bring, I appreciate Muscles in Motions approach. They are not about gimmicks or fads but instead science based principles that make efficient use of your time.
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October 2020 by Dan Bohrer
Good people, good program, gets results!
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September 2020 by AJ B.
I took golf fitness training from Diana, the TPI certified trainer. I gained core stability and consistency, and am playing the best golf of my life. After a few months off to integrate and work on what I was taught, I am going to take some more sessions. I am stronger than I've been in 15 years and dropped 3 strokes off my handicap.
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August 2020 by Scott Kelley
The custom workouts and one-on-one attention are spectacular. I didn’t believe that a half hour was long enough to get a sufficient workout, but I was very wrong. The scientific approach to maximizing the exercises done in a half hour is astoundingly effective. The employees are all so friendly, and accommodating. I can't say enough nice things about them.For beginners MIM the perfect place to start your health journey. For experienced fitness minded folks, this place will change the way you view and approach working out and give you more time in your life and better results.
