Sadie is a fabulous teacher. She works hard to be inclusive and non judgemental, providing a warm and welcoming setting. Sadie is gifted with beginners, taking time and energy to encourage and guide. You will love taking yoga from Sadie, as a beginner or more experienced yogi!
November 2020
I just love Sadie's energy and attitude. Class is like a 75 minute vacation from real life, and I feel great for days afterward!
Reaching beyond the walls of a Yoga studio, Sadie brings mindfulness-based practices to treatment facilities, schools, and other organizations. She also offers group & private classes to the general public. She specializes in trauma-informed and addiction recovery yoga.
