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April 2024 by Eric Dazey
The space and workouts are insightfully designed. That said, the people are what make the experience. The intentional ways in which the staff creates connections, the quality of coaching, and strong sense of community combine nicely to support healthy gains.
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April 2024 by Drew McClave
The SHOP has been a great place to workout, be coached and motivated to do so. Great community of members.
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April 2024 by Sevval Sare Gulduren
Before coming here, I had a tough time sticking to a gym routine, but this place turned it around for me! The coaches are super supportive, and I finally did my first chin-up. Love this gym community!
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March 2024 by Madi Lerner
While unfortunately life is having me move elsewhere, I know I will never forget the SHOP (and will definitely be back to visit!). This is because a fraction of the SHOP is a place where you do great workouts. It’s a place where you build a community of people who care deeply about you. A place where you learn to push yourself to new heights you didn’t know were possible. A place where you find security in yourself through feeling good about being uniquely you. The SHOP is more than a gym, it’s a home. I feel so grateful to have been able to be a part of the SHOP and will forever cherish the memories I’ve created, friendships I formed, and life lessons I learned. I would recommend anyone who has the opportunity to step foot into the SHOP to take the leap of faith and trust in the coaches and community, they will exceed all expectations!
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March 2024 by Eric Fredrickson
Great place to work out! All the coaches are very friendly and knowledgeable. Inviting atmosphere, they'll be welcoming by name the second time you come in!
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February 2024 by Joseph T
Good coaches and a friendly atmosphere. Coaches take care w all athletes at the athletes level.
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January 2024 by Morgan
I love The SHOP!! Ive been a member since June 2020 .Drew and the staff are the best. I'm in the best shape of my life. It's a great community, so many supportive people ! My only regret is I didn't join sooner!
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January 2024 by Lindsay Adrean
I've been at The Shop for 2 months now and it has lived up to the Google reviews. I've never done this type of workout, and I have felt lost at other gyms, so I was pretty hesitant to get into it. The coaches provide non-judgmental support for all levels and I feel confident because of the feedback from them that I am learning the exercises properly to avoid injury. They also encourage a welcoming atmosphere from all members, which has been really refreshing. I like that the staff is small (most work full time hours). They know your name and the scheduling consistency means they learn your individual challenges and help you work to improve. The sex ratio of both the staff and members is pretty evenly spit, which I like, and there is a huge age range as well. I think anyone would be comfortable in this space. One tip if you are just getting started with this type of workout - try a strength class first to see how you like it and work up to the conditioning classes.
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December 2023 by Anna Bishop
"I have been a not very consistent SHOP member for over a year now. The inconsistency stems from my Love-Hate relationship with gyms in the past.However, The SHOP is an amazing space where all those roller-coaster emotions and moods are acceptable without any judgment, allowing you to be yourself. The culture built here is incredibly accepting of members at all fitness levels.The coaches are exceptionally knowledgeable, professional, and ready to assist with any workout modifications you might need or request.The space is well-designed, filled with plenty of light and fresh air, and meticulously tidy and clean.The workouts are well-planned and curated, but if you prefer to work out solo, their open gym hours are available for you to attend.The SHOP also offers various additional interesting activities you can engage in, such as a 28-day Nutrition Challenge that I recently participated in.This challenge has had a significant impact on my overall approach to food and nutrition. More importantly, it helped me create easy-to-follow daily routines that incorporate meditation and a bedtime routine. The outcomes of this challenge include noticeable weight loss, much better quality of sleep, and less stressful days.If you are interested in giving The SHOP a try, I highly encourage you to sign up for their 30-day trial. You won't regret it, your body will thank you, and just like that, you might become one of the SHOP peeps ;)"
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December 2023 by David Richey
For transparency I am one of the coaches at The SHOP, but I also participated in our 28-day nutrition challenge myself. Below is some of those impacts...I recently participated in the 28-day nutrition challenge, and I cannot express how positively it has impacted my life. This program has been a game-changer in every aspect of my well-being.From the very start, the emphasis on holistic health was evident. The structured approach to increasing sleep, incorporating more workouts, boosting vegetable and protein intake, and staying hydrated with more water was both practical and effective.One of the standout features for me was the support provided throughout the challenge. The knowledgeable and encouraging coaches made sure to address individual needs, offering valuable insights and motivation. Plus the group of other members in the challenge were super uplifting. The overall guidance and habit based approach helped me stay on track and make sustainable lifestyle changes.The benefits of increasing sleep quality and duration was felt right away. Not only do I feel more energized throughout my days, but my overall mood and productivity have significantly improved. The variety of workouts provided kept things interesting and challenging, making it easier to stay committed to a regular exercise routine.The focus on nutrition, with an emphasis on more veggies and protein, not only positively impacted my physical health but also led to noticeable improvements in my mental clarity. I found myself craving healthier food options.Staying adequately hydrated was a goal I struggled with before this challenge. The daily reminders and tips on increasing water intake were incredibly helpful. I've noticed a positive change in my skin, digestion, and overall vitality.In summary, this 28-day nutrition challenge was a transformative experience. The comprehensive approach to well-being, combined with personalized guidance and support, with a habit based approach, has left a lasting impact. I feel healthier, more energized, and motivated to continue these positive habits beyond the challenge. I highly recommend this program to anyone looking to make sustainable lifestyle changes for a happier and healthier life!
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December 2023 by erik haunold
My wife had been going here for several months and suggested I give it a try. I kind of dragged my feet, but eventually met with Drew and signed up for a 30-day trial membership, and I was hooked. This is not your "regular" gym where you come for a class to get "more fit." One of the reasons I give 5 stars is the programming. The philosophy of The Shop is "functional strength", so your body is being challenges in different ways through the workout, week, and month. I can't say enough good things about the programming, coaching, and community. I am always learning something new, being challenged in interesting ways, and if that isn't enough, the other members are extremely supportive of each other.
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November 2023 by Kevin L.
A perfectly fun way to exercise, great instructors, with the perfect blend of music to keep you moving toward your personal goals.... You gotta give it a try.... The Shop even has a great 30 day trial rate.... go for it.............
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October 2023 by Will Davis
I am very impressed with the sense of community that the coaches foster at the SHOP. The SHOP is a positive environment for any level of fitness, and the coaches welcome newcomers with open arms. Highly recommend the SHOP for your daily exercise needs.
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October 2023 by Josie Corliss
I have loved my experience at the SHOP. All of the staff are so knowledgeable and friendly. I have noticed a huge difference in my strength and mobility for just my everyday activities. Highly recommend this gym!
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October 2023 by Dave Henderer
I hate working out. I hate going to the gym. But going to The Shop is a totally different experience. The coaches are super, taking the time to demonstrate the movements, offering correction as needed (often in my case), and always encouraging.The other members are all super supportive of one another, creating a welcoming atmosphere that makes me want to keep going.If you’re considering joining a gym, no matter your age or ability, I can’t imagine a better place to help you achieve your health and fitness goals.