The space and workouts are insightfully designed. That said, the people are what make the experience. The intentional ways in which the staff creates connections, the quality of coaching, and strong sense of community combine nicely to support healthy gains.
April 2024
The SHOP has been a great place to workout, be coached and motivated to do so. Great community of members.
April 2024
Before coming here, I had a tough time sticking to a gym routine, but this place turned it around for me! The coaches are super supportive, and I finally did my first chin-up. Love this gym community!
The SHOP is more than just a gym. We believe that fitness is a lifestyle, and we're dedicated to helping our members achieve their health and fitness goals both inside and outside the gym. That's why we offer a variety of services, including strength and conditioning classes, movement assessments and corrective exercises, personal training, and nutrition coaching to help you build deep health. Our expert coaching staff is here to support you every step of the way in your own fitness journey, whether that’s with coaching and technique help, guidance with modifications and substitutions, or just some friendly accountability.
