Huge help for me this last year. Big thumbs up to after and his whole team!
January 2025
I signed up for their free class and let me tell you this performance center has great equipment. The other members were friendly and introduced themselves. Drew was an excellent help. You can't beat the location. At the very least you owe it to yourself to get on down there and check it out. Your body is going to love... read full comment
January 2025
This is one of the most welcoming environments I have been in! I love the workouts and the staff and patrons are always friendly and happy to help if you have questions or need assistance. If you’re looking for a solid strength and conditioning program The Shop is your place.
The SHOP is more than just a gym. We believe that fitness is a lifestyle, and we're dedicated to helping our members achieve their health and fitness goals both inside and outside the gym. That's why we offer a variety of services, including strength and conditioning classes, movement assessments and corrective exercises, personal training, and nutrition coaching to help you build deep health. Our expert coaching staff is here to support you every step of the way in your own fitness journey, whether that’s with coaching and technique help, guidance with modifications and substitutions, or just some friendly accountability.
