I tried the pain relief and the x39 yesterday recommended from my life fitness coach Shawn. I was skeptical at first but by the end of class the pain was gone. I felt good all day. I am a believer in lifewave. Thanks Shawn.Charlie Neal
May 2024
I love this gym, it was hard for me to force myself to do workout , so this is the perfect place to stay healthy ?❤️
April 2024
Fun, fast paced workouts. An hour passes by quickly.
ILF empowers our members to reignite their true selves. We do this by offering fitness and nutrition training aimed at reigniting the person our clients want to be. Our services are tailored to each person’s individual goals as we meet people where they’re at on their journey. That being said, we believe in the power of the tribe – that each individual gains more confidence, endurance and strength when they are part of a team.
We respect each person for who they are, where they are starting from and wherever their personal goals may take them, and embrace the good in everyone. We are committed to educating clients, and providing inspiration, motivation and support to help them break through barriers to achieve a higher level of success.
