I experienced many benefits. During class, my breathing became much better and I felt very relaxed after class. Come and experience a new way of yoga. Give it a try!
March 2023
Wonderful experience! The center manager, MuChun, is so kind and knowledgeable. The classes are challenging, but deeply relaxing at the same time. The community atmosphere is a huge bonus too! Definitely recommend giving it a try
March 2022
Absolutely the best experience.........lowered my Blood pressure and Cholestrol with gentle exercise . feel great and such a beautiful experience. This Master is the best...........
Body & Brain Yoga Tai Chi is a yoga studio in Beaverton offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Beaverton yoga classes include: Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Open Class, Self-Healing with Wooden Pillow, Tai Chi, Chakra Healing, Organ Energy Healing, Brain Energy Healing, and more.
We also offer yoga and Tai Chi workshops & retreats which can help you achieve a happy & healthy lifestyle. Come join us at one of the best yoga studios in Beaverton, OR!