F45 Training Central South Windsor
Fitness & Gyms
Hours:
3850 Dougall Ave, Windsor ON N9G 1X2
Hours
Most Recent Comments
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July 2023
I was very nervous to start at F45 but it has been a great experience so far! The trainers are very friendly and encouraging. Instead of dreading going to the gym, I now look forward to working out.
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April 2023
Fantastic workouts, extremely friendly and motivating trainers, highly recommend!
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April 2023
I have loved my experience thus far at f45! The trainers are super supportive and I actually look forward to every workout at this location!! Couldn't recommend it enough!
More Comments(9)
From F45 Training Central South Windsor
F45 Windsor Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Windsor, Ontario