Stephen and the other coaches here are extremely knowledgeable and fantastic coaches. The gym is vibrant and lively with all the equipment and a great community. I recommend this gym for anybody who is new or a veteran at CrossFit.
July 2023
Trainer & Rehab specialist The Fit Doctor is an excellent person to work with...
July 2023
Incredible team, extremely professional and friendly environment. The coaches will make u sweat and achieve your maximum goal. 45 min of intense workouts, extremely addicting cuz it is Soooo Gooood!
CrossFit Eglinton is not your typical Box. We provide a fully integrated approach to fitness with coaches that are not only trained in performance fitness but also health and wellness. We pride ourselves on creating a nurturing teaching environment that is great for anyone who is new to CrossFit. In addition to Strength & Conditioning, Plyometrics, Olympic Lifting, etc, our program offers nutrition, body composition protocols, injury prevention/ management, and biomechanical movement optimization. Our methodology is to provide the proper understanding and technique for our foundation, functional movements, combine it with high-intensity programming, and support it with proper nutrition practices to help build the complete individual.
