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“Before I started going to Intrinsic I was always intimidated of gyms especially when it came to lifting weights. When Intrinsic first opened Amy taught intro classes on how to squat, deadlift and bench press. It has been so empowering to be able to walk up to a barbell and not feel like I don’t belong behind it. In addition to being open 24/7 for members, there are multiple different classes offered that are challenging yet still fun and prove that you can get an awesome workout done in just 30 minutes. Intrinsic is a welcoming, positive environment that feels like home. Thank you Intrinsic Family for making the gym an important part of my life and changing it for the better over the past year!”
6AM - 7:30PM
430 Waterloo St S, Thunder Bay
Gyms
“I have been attending this gym for nearly 2 years now. The hard work and dedication of the owners and staff make it a great environment. The facility is clean, well lit and has nice equipment. Variety of classes available as well.”
“Awesome gym run by awesome people. They were welcoming and signing up for a membership was easy. They installed additional equipment for my use and were very accommodating.The equipment is great and there are lots of squat racks and rowing machines.”
“This place took the win for me for gym in the Thunder Bay let’s start of with the wet rock sauna !!!! And clean showers and locker room. The change are however a bit cramped. Hardly an issue. Walk into the the hammer strength haven with a small but sufficient free weight section it was well light with NATURAL LIGHTING!!! Creating a great atmosphere! The staff was young and energetic. Good luck Haden on your way to be a professional Volleyball player ! The gym was a diverse crowd which was amazing! Best gym in the city BAR NONE ! Bravo ”
“Incredible place for everyone from Confederation. It's a wonderful place to running, to play pingpong, badminton, basketball, soccer and others. The view from the second floor of Wellness is really beautiful. I hope one day can be able to explain better this places, with more details. In spanish: Un lugar espectacular para practicar deportes. 100% recomendado.”
“This was a fun gym to workout in. It was clean and had great equipment. All the patrons were friendly and helpful! I will be getting a membership after my positive experience.”
“Great place to workout. Staff are awesome and there are lots of great amenities. My only grievance is the hours on the weekend but all in all a nice place to be.”
Open 24 hours
1186 Memorial Ave, Thunder Bay
Gyms
“For the price, you can't go wrong!
I've been going here for years and the staff all know my name and are very friendly. The equipment is good and if it is broken it is repaired in a timely manner. Other gym goers are friendly and there's a wide range of fitness levels so it doesn't feel intimidating to go!
I typically go at 5 am before work on weekdays and the machines I like are available. During the weekends (9-11am), sometimes I wait for machines but it's never too long.
Overall, I enjoy coming here a lot!”
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“Was in Thunder Bay for a few days over the holidays, Rooster and the team were amazing, and made me feel part of the community right away. Great space and equipment. Thanks, Myla”