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“Uummm Ive never done cross fit before... it's only been 3 classes so far.
The leadership team is professional, knowledgeable, funny and interested in your well being.
The people who attend, are doing their own thing and super supportive of each other.
It's an individual workout, that you can work with the trainer to customize, experienced in a clean, positive, team atmosphere.
The workouts are insane.. WHO THINKS OF THIS STUFF?! It's absolutely wild- I love it- and you should try it!
ALL LEVELS OF FITNESS will fit right on in!”
Open 24 hours
603 Romeo St S, Stratford
Gyms
“Great gym! Staff members are amazing and management is great. The morning manager is the nicest person and always has a smile on his face. Staff also keep on top of cleaning.”
Gyms
Gyms
“I can’t say enough about this gym and the instructors. Everyone is so friendly, knowledgeable and Colton and Garrett know exactly how to modify the exercises if needed. Never attending a gym before because I found them intimidating (and I’m not an athlete), I’m loving these smaller classes and the friendly atmosphere.”