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August 2024 by Shake S.
After major heart surgery in May 2023, I needed physio during recovery, on a recommendation from a friend, I went to SNU, it was hands down one of the best decisions I've made in my life. I was initially intimidated, but after 5 seconds the staff made me feel secure and welcome, after the tour, I was in. But once I started my weekly sessions, they started me off at the level I was at physically taken care with literally every move. Now my fitness levels are the best they have been in 15 years ....and after a year, I feel amazing, I'm now back to running up and down stairs and running around. The place is built to make you want to progress and work. the physiotherapy rooms are on site. Everything is clean and spacious. It's not the same old gym, check out this unique experience, it will change your life for the better. and make it a steady part of your lifestyle.
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April 2024 by Mimi Pa
Clay is a wonderful, detailed orientated, professional and very knowledgeable in his expertise. He was very patient in thoroughly assessing my needs and developing a personalized care plan without being pushy. With every session, he would provide proper education on effective strategies for improvement. I highly recommend Clay as you can not get anyone better than him!
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April 2024 by Divine C
Magical hands I tell you. That's. All I can say highly recommended.
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November 2023 by Roldov
Been having some back problems for the past few years and did chiro and physio at multiple clinics. I decided to try physiotherapy here due to good reviews. Did multiple sessions with Shavaiz and my lower back has been stronger than before. He set expectations from the beginning and so far his program did not disappoint. He will do his part but you have to put up some work for yourself to become even better. Never felt so confident that I’d be able to regain my old self. I definitely recommend this facility.
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November 2023 by Pinnaak Kharker
I visited Strengthnu for massage therapy. My Therapist was Thanjev Ilagovan. I had lowerback issues and Thanjev was superb skilled and must say I got good relief from pain. He is great to interact, Knowledgable, Very friendly and also he recommeneded me few Excercises for daily basis. It was good decision to go at this center. Even the front desk and rest staff was very cooperative.
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November 2023 by Shavon Noel
I wish that I could’ve been on-boarded. I just wanted a price list and I wanted to know if this establishment operated as a regular gym or not. That information isn’t available on their site and if it is then I definitely missed it/ the refused to send me in the right direction. They refused to send an email or respond to my inquiry via text. My only option was over the phone on-boarding for personal training. It was very frustrating. I’ll take my business elsewhere
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November 2023 by Keisha Allen
I have been seeing Clay Gonsalves for a few weeks now for Physiotherapy, I can say that he is helping me a great deal with better movement and function with my knees. I am gaining strength and I am able to walk up and down the stairs with less pain. I am feeling better. Thank you Clay. I cannot forget the lovely staff at the front desk to greet you. Thank you.
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November 2023 by Harshit Koladiya
I have done my chiropractor with jasjit.. he is very good.Highly recommend this place. Also, Staff is very friendly and helpful.Thank you jasjit for best treatment.
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November 2023 by Alex Tsetsos
Everyone at Strength-N-U are super welcoming and friendly, it’s super easy to make appointments with the front desk staff from their positive energy, to their accommodating flexibility in scheduling- and I always feel like a weight has been lifted off my shoulders after every session I have with Joseph! Can’t count on one hand how many people I have now recommended Strength-N-U to! Would highly recommend everyone to book here for the great energy, staff and all around amazing atmosphere ?
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November 2023 by Dean Tsetsos
Staff is amazing and very friendly. I always feel welcomed by the front desk. I’ve been coming to see Joseph, he has really helped me to understand what’s wrong and the best ways to fix it. I 100% recommend coming here to anybody!
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November 2023 by John Musharbash
I have gone to so many chiropractors and physiotherapist before and didn't get the proper treatment until I met Jasjit at Strength-N-U Fitness & Therapy. He is knowledgeable and very professional. This is my second treatment and my shoulder feels way better than before. Thank you dearly Jasjit for the amazing treatment. Thanks a million Jasjit.
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October 2023 by Patrick
Shazz was my first ever physiotherapist and has done an amazing job in helping me with my shoulder discomfort/pain. Nothing but kindness and support from him and I’d recommend to anyone looking for a physio as he offers a variety of services
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October 2023 by Shayan Virjee
Neha is awesome. We have known her for 5 years and are always happy with the service and her kind gestures towards us (myself and my wife). Highly recommended.
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October 2023 by Sheena Salanguit
I been seeing Clay for physio and Mel for message theraphy now for about a month and half...My rehab with them has improved my running significantly. I did a fitness test last week and i beat my personal record by 0.5 miles. The rehab plan Clay has me on has help me build muscle in areas i needed to prevent further injury to my hip and lower back.I wish i can gate keep both of them (LMAO)bc getting in their calendar can be challenging at times bc they are BOTH just that GOOD and AMAZING at what they do!! However i am doing no one any favour if i do bc you should honestly seem them if u have an ongoing injury that is hindering you to get to ur next level.. They are both super knowledgeable and has the "we'll make u better than ever" attitude like no other... Clay will make u work.. but its all for ur own long term benefit... i always say.. trust the process...Their front desk are simply fabulous, lovely and welcoming... they get to know you and welcomes you every time like you're part of the crew.. always such a happy place full of laughter.. you will never leave this place in a bad mood..
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October 2023 by Amanda Glean
I had the best massage of my life thanks to Nicholas! I booked a 1 hr with him my very first time having a massage here, I was not disappointed. Super professional and extremely knowledgeable. I told him my major complaints and he focused in on those areas and other tight spots he found, I left practically walking on cloud. ✨☁️
