Valley Apex Training Grounds
Fitness & GymsHours:
150 Quarry Rd, Pembroke ON K8B 1A5 Hours
About Valley Apex Training Grounds
Valley Apex Training Grounds is a highly recommended training center that offers an exceptional experience for both adults and children. The details are well-looked after, and the staff take ownership of the whole experience. The training sessions are fun, intense, and inclusive, catering to both beginners and experienced individuals. The coaches and members create a welcoming community, providing modifications and support to ensure accessibility for everyone. Clients have reported feeling better and stronger after just a few months. The coaches and members are very welcoming and encouraging, creating a fun environment. Seeing the progress that members have made is so encouraging and inspiring. The goalie skills development camp conducted by James Gardner was well-run and organized, with a good ratio of participants to coaches. James took the time to provide constant feedback to the goalies, showing them how the changes were improving their game. The camp was better than the ones the son has done in larger centers, and it's right here in the valley. The son had a blast with the goalie clinic, and James does an excellent job challenging the young athletes. Reps, drills, video analysis, and feedback are key to the success of this program, and participants will definitely participate again.
Most Recent Reviews
October 2025
I did a quick work out here while in town. Laura the owner is really awesome!
August 2025
Very nice little gym to drop into if your in the area. Near a lot of cottage country.
October 2024
Very fun and challenging workouts. Trainers are amazing! Always making sure you are using correct movements and posture.
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- Pembroke, Ontario