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January 2022
Since joining First Response Fitness, I've lost 40lb and kept it off doing rigorous workouts that are challenging and fun! And because of my desire to be better at Crossfit I've changed my diet to Ketogenic. This method of physical Fitness produces results!
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January 2022
Amazing!! Love this place, love the trainers, love the people, love the owner. Genuine, awesome people all around!!Thank you Cody for creating such a wicked place and environment for us!!?
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January 2019
If you want an inclusive, fun, professional environment to train, you have found your place. At CFE, everyone is welcome, regardless of skill level. If you are new to Crossfit, that’s perfectly okay- the small classes allow coaches to train all athletes and personal training is available too. Come join us and get sweaty!
