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July 2024 by Arlene Plater
Let’s start by saying you will not get bored of this 45 min workout, it challenges you, you get results and it goes really fast. I’m here 5 to 6 days a week. The workouts are led by personal trainers who give hands on instant feedback and adjustments during the workout. If you want to see results this is the place to be. Great music and workouts are always different.
A great community of people.
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July 2024 by Jeremiah Sparks
This gym is amazing! The staff are very knowledgeable and the energy is HIGH! I LOVE Working out here!
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July 2024 by neil calhoun
The new Studio Fitness is great - offers something for everyone and the coaches take the time to make sure your form is correct while at the same time keeping the energy going.
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July 2024 by Betty-Lou Scholey
I joined Studio Wellness (formerly F45) one year ago. I never looked back! The overall improvement I have seen in my strength and fitness level has kept me coming back. The coaches are approachable, knowledgeable and attentive. The workouts are never the same, it’s super fun and you meet so many great people with the same mindset. And, yoga and Pilates have been added to the mix. This is a great community that welcomes everyone on all stages of their health goals - come join us.
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July 2024 by Kus Hal
Studio provides the best workout experience in NOTL. This is similar to F45, yet has more classes like Yoga and Pilates, as well as Sauna. The coaches are excellent and there’s never a dull moment while working out here. Jack and Neesha lead from the front and ensure everyone feels comfortable and accommodated. This studio also has lots of events and challenges to keep you engaged and entertained.
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July 2024 by Anthony Pratt
Great variety of challenging workouts! Staff and owners are awesome!
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July 2024 by Wayne McKnight
Great routines. As challenging as you need. Amazing staff drive the sessions but attentive and supportive to individual needs. Highly recommend you look and try. Won’t disappoint. I feel that I’m pushed to excel but in a healthy way.
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July 2024 by Raj Jain
Awesome workout. Great coaches.
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July 2024 by Lianne Leduc
Three weeks ago I started at the Studio Wellness Community and I highly recommend that this is a place for everyone. Amazing facility, great staff and fun, motivational environment overall. If you are a beginner, 55 plus (like me), or fitness experienced, the Studio offers a variety of judgement-free programs/workouts geared to meet and improve your unique health and fitness goals - just a few of my favourites include strength/resistance exercises and Pilates.
Contact Jack at the Studio Wellness Community today with confidence, you will be glad you did and I hope to see you there soon!
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July 2024 by Annamaria Sparks
I highly recommend this studio. It’s more than a workout. The instructors act like your own personal fitness coach ensuring that you get the most out of your work out. The music is always on point and each workout is different fun and exciting if you haven’t been you’re missing out.
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May 2024 by Gord Horne
F45 is a great experience for me and the availability of classes during different times of the day seven days a week is so convenient !!! Love it !!!
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February 2024 by Joy Janzen
Really like the vibe at this location. The Fitness Leaders are fun and interesting people. Each of them is well-versed in exercise modification suggestions to fit my aches and pains. I LOVE the top quality aromatic hand pump soap and atomizer in the ladies washroom - nice touch!
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February 2024 by Sherry James
Owners are great, atmosphere is pumping with enthusiasm, best workout experience
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May 2023 by Kimmy Bartz
This was my first experience with F45 and I have not been disappointed. Workouts are challenging and fun. Coaches are friendly. Facility is clean. The best part is that workouts are done in 45 mins!
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May 2023 by Judith Atwood
I love this place! On every level - the workouts, the owners and staff, and the sense of community that comes with it - this place is a 20/10. If you've been debating giving it a try, do it! But beware, you'll likely become obsessed and feel better than ever.
