The Proving Grounds
Fitness & Gyms
Hours:
48 Northside Rd, Nepean ON K2H 5Z5
Hours
Most Recent Reviews
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April 2024
I am super happy I joined The Proving Grounds. Everyone is friendly and welcoming, and Semir makes the classes motivating and fun. I always look forward to my workouts now!
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March 2024
Amazing all around: the gym, the workouts, Semir the trainer. Took my hockey team there several times for dryland training and worked with Semir to create our own 10-week bootcamp after the season was over because players wanted to keep going.
Highly recommend.
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March 2024
Great fitness program here working you hard doing a varied circuit. The owner is a great guy.
More Comments(53)
About The Proving Grounds
Looking for the right place to get your fitness journey underway? Well, The Proving Grounds welcomes you! Located in the heart of Ottawa's west-end, The Proving Grounds is the ideal place for you to work towards attaining your health and fitness goals. Whether it's personal training, partner training, or group fitness, TPG is the place to let the gains begin!
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Nepean, Ontario