F45 Training Doon
Fitness & Gyms
Hours:
401 New Dundee Rd, Kitchener ON N2P 2N7
Hours
Most Recent Comments
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November 2023
I am enjoying F45. The coaches are so supportive and helpful and I appreciate their input as this is new to me and I am 69 years old. I am here to improve my strength and mobility and not hurt myself and their guidance is so appreciated.Thank you for the trial and I have signed up for a membership.
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November 2023
Such a friendly place to workout. The coach's really have your back and the community they have built is amazing. Its great push to want to go back time and time again.
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August 2023
We started our boys in the prodigy program and they loved it from the start. Their self confidence has greatly improved and they also started exercising at home as well. Great atmosphere and excellent workouts!
More Comments(33)
From F45 Training Doon
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
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