Fitness & Gyms in Kingston, ON

“I joined Queen Street for 4 months as a student during my summer off. The coaching staff is absolutely amazing- they are extremely supportive and care so much about each athlete. As a new person to functional fitness, they encouraged me to try new movements and helped me gain the confidence I needed to reach my fitness goals. I have only positive things to say about Queen Street and its community, and I recommend it to anyone at any fitness level :)”

“I've been a member of this gym for a while now, and I can't recommend it enough! The variety of exercises every day keeps things interesting and challenging. The friendly coaches are always supportive and dedicated to helping you improve your techniques. Plus, the app for booking sessions is fantastic—it's so easy to use and makes scheduling my workouts a breeze. If you're looking for a gym that offers a great mix of effective workouts, knowledgeable coaches, and convenient access, this is the place for you!”

“I've been a member of Limestone Athletics for 8 years. The community here is friendly, supportive, and always willing to lend a hand. It feels like a second home.

The coaches genuinely care about the success of their members. They take the time to learn each individual's goals and provide personalized guidance and encouragement.

The gym itself is always clean and well-maintained. The equipment is in excellent condition, and the atmosphere is positive and energetic.

HIghly recommend.”

“I am 62 years old and have never been a gym person, or really a workout person at all, and have always felt out of place in one. But I know how important regular activity is to aging well. From the first time I went to Curves I felt like I belonged. I am never embarrassed if my pace is slower because with the circuit style workout everyone is working on a different station. And we're usually chatting and laughing so the time just flies by! I cannot recommend Curves highly enough and urge anyone thinking of trying it to just walk through the door. You will be glad you did!”

“None of the equipment is bolted down which is straight up dangerous especially for people moving weight on machines, two examples of this: the t bar row, as soon as you have 4 or more plates the back starts to lift up and that’s a terrifying thing flipping forward, second things is the pendulum squat, as soon as you have 4 plates or more on it the whole front lifts up when you’re coming out of the hole.

The gym itself has a pretty good variety of equipment with dumbbells up to 120, plus a good variety of cable attachements only really missing cable cuffs. Has a sauna and clean change rooms.
Great gym in the Kingston area.

Update: Owner/Staff went out of his way to talk to me about my concern, he understood for the machines I mentioned and he mentioned fixing the problem with the pendulum. Great guy and definitely cares about his space.”

“One of the best communities I’ve ever been a part of and it’s always so welcoming. The workouts can be tough if you push yourself but I find I can also take it slower if need be and still get a good workout in! Overall a very motivational and accepting environment.”

“One of my favorite things about Planet Fitness is the atmosphere – it’s truly a 'judgment-free zone' where everyone can work out at their own pace, no matter their fitness level. The membership cost is very affordable, and the perks like free fitness training and massage chairs are awesome bonuses. I love having a gym that prioritizes accessibility and comfort while also providing everything I need for a solid workout. Highly recommend!"”