F45 Training Stoney Creek Mountain
Fitness & Gyms
Hours:
1970 Rymal Rd E, Hamilton ON L0R 1P0
Hours
Monday
5:30 - 8PM
5:30 - 10:30AM
Tuesday
5:30 - 8PM
5:30 - 10:30AM
Wednesday
5:30 - 10:30AM
5:30 - 8PM
Thursday
5:30 - 8PM
5:30 - 10:30AM
Most Recent Reviews
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May 2024
F45 is very welcoming and quite the challenge! Would recommend
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December 2023
Amazing coaches and a great workout! Love the community and how easy it is to follow along. Coaches are super friendly and great at providing tips to make it more challenging or modifying the movements to work around an injury. There’s nothing else like it! Highly recommend this location!
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December 2023
Best F45 I've ever been to. Trainers are always pushing me to work harder than my previous workout!!
More Comments(47)
About F45 Training Stoney Creek Mountain
F45 Training Hamilton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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