Fitness & Gyms near Elmira, ON

“Always hated to go to the gym, tried a couple times and gave up on every single one of them, then I tried CrossFit Elmira and now I’m hooked up. If you are like me and think CrossFit is not for you, give it a try at CrossFit Elmira, it will change your opinion.Another thing that I missed to add is that people always think “oh, that’s pricy for a workout, I’ll go to the gym because it’s cheaper”, but you won’t get a coach at the gym looking, teaching and fixing all your moves unless you pay for it, at CrossFit you get the coach within the package ?, and that is priceless”

“This gym is a bit tight, but it is well laid out and the equipment is great. If you are into working legs you will definitely appreciate the equipment at the Elmira location.It would be nice to automatically connect to the WiFi, but I wouldn't subtract a star for that”

“I participated in the GLAD Program for people with osteoarthritis of the knee or hip run by Heather Grant. There were 6 people in the class and each of us had exercises, resistance and reps tailored to our specific situation. Heather was excellent, constantly adjusting our workout based on our pain levels, swapping in new exercises if some didn't work, ensuring we were always doing the exercises correctly and targeting the right muscles. She was a wealth of knowledge, constantly educating us about arthritis and exercise and happily answering the millions of questions we had. The 12 session Program is excellent, helping to build your strength, discipline, knowledge and motivation. Thank you Heather!”

“Crossfit Division has been an incredible space for community and fitness. The coaches and team members are all inclusive and caring, I have felt so welcome from the very beginning. The workouts are also motivating and combined with the team spirit, you will find that it's easier to remain consistent and keep returning. Highly recommend this place for anyone looking to try something new and to meet great people!”

“I have been a member for almost a year now. I came in without any significant experience in the gym and I felt extremely supported. I did not feel out of place, everyone from the coaches to other members went out of their way to make me comfortable. There are people of different skill levels that attend the sessions and every exercise can be scaled. The coaches also provide you with guidance on nutrition and any other areas that you would like help with. The workout themselves are designed to improve your strength and your mobility. I came for the strength but stayed for the community.”

“During my time at GoodLife Fitness, I had an excellent experience. The gym consistently maintained high levels of cleanliness, which I appreciated. The staff and fellow members were friendly, creating a positive and motivating environment for each visit. The membership provided excellent value for the services and facilities offered. I've recently left the gym, but I fondly recall the fantastic fitness journey it provided. I wholeheartedly recommend GoodLife Fitness for a clean, friendly, and high-value gym experience.”