I’ve been attending classes at Rumble and I am really impressed! The instructor Isaiah is great and make the workouts fun and effective, there is a good variety of exercises in each class for all fitness level
September 2024
Absolutely love the gym and Isaiah, I always have a great time! I feel great after and can see the difference. Would recommend to anyone who wants a full body workout amongst an encouraging group!!!
July 2024
I absolutely love rumble fitness and trainer Isaiah. Great people great workouts. You feel so alive after. I look forward to going everytime because I know it will be another great class.
Rumble fitness is specialty group fitness training studio in Brockville. We offer Bootcamp, Boxing and Tabata HIIT classes. HIIT is an effective type of training that increases endurance, strength, and cardio. Its benefits are scientifically proven to help you reach your goals. The exercises are easily modified to meet you where you’re at and challenge you to push beyond. Here are eight reasons why HIIT should be a part of your regular workout routine: • Build Endurance • Burns Calories Efficiently • Boost Heart Health • Increase Metabolism and Higher Metabolic Rate After Exercise • Improve Stamina • Flexible and Convenient Exercise • Lower Heart Rate and Blood Pressure • Loose Fat Not Muscle
