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May 2024 by Vesna Dasilva
The coaches here do a wonderful job motivating us to work out. I just recently started and it’s a good environment and a great workout. The music is so upbeat. I love it here!
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May 2024 by Natalie Salazar-Bachoolal
I wish there were more stars, because this place deserves it! It's a gym to many, to me it's one of my happy places. I have come to love the work-outs and crave the endorphin high that I get after each session. This sets me up for a great day. Mentally and physically this institution exceeds my expectation. All of that said, what keeps me coming back day after day, keeps me evangelizing about this place to anyone who would listen, are the people, the members (7am crew) and the coaches. Coach Marcus, Faith, Naaz, Virona and coach Kennedy to name a few have helped me so much. When I started, 2 months ago I could not step up further than a small step, no weight and my knee pain was extreme. This team has helped me get to big-box weighted step ups, by giving me attention, teaching me good form and caring- just caring and being kind. They take the time to teach, encourage and cheer me on every day, and I love it! As I continue my fitness journey back to good health, I am so happy that I chose this community. 10 stars every time!!!!!
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April 2024 by Rick R
Before choosing a place to start working out I visited different places. Luckily I stumbled upon F45 and tried the 7 days for $7 promotion. I did 3 classes and this was enough to convince me to join for the 6-month membership. Is it the cheapest place for fitness? No, but for me I believe in you get what you pay for. It’s not always about price, it’s about Value. What’s the point of me paying even $5 per week at some other gym which lets you use their weights if I am not the self-motivated type. I’d rather invest $60 per week but get the coaching, motivation, nutrition advice, and the community that I require. For now I go on average 3 times per week and after each 45-minute session it truly feels that I have done something great for my body and well-being. Thank you to all the great staff at this location, you guys are awesome.
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March 2024 by Manj Deol
I’ve just completed Day 5 of my 7 day trial and I’m so glad I gave F45 a chance! I will most likely join permanently because the workouts are intense and my fitness will undoubtedly improve. The workouts are fun and doable, and if you can’t, the coaches offer modifications so you are successful and included. The classes are small enough so you don’t feel overwhelmed and cardio and strength are both given ample attention. Keep the R n B, hip and reggae coming please. The music keeps you pumped lol!
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March 2024 by Monique Hutson
Love coming here, not only for my physical health but for my mental health too. The varying workouts help you keep focused on the task in front of you. Every day is something new, never mundane. And I can also feel myself getting stronger! When I started six months ago, I could only life 6kg, and now I’m at 15! Trainers are also cool. Most are pretty nice and encouraging and helpful. Wish they stopped playing so much Taylor Swift though. Really kills the vibe
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March 2024 by ADITI SACHDEVA
I have been a member for just over 1.5 months now and this is the best workout I have had in years. Everyday new workout , new challenges and the coaches are simply amazing and encourage you all the time .This has become my lifestyle and if I miss single day my daily routine is incomplete without it. I highly recommend F45 - New Brampton for anyone looking to get into shape.
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March 2024 by Kayce Dehaney
LOVE F45 New Brampton, I have been coming to F45 New Brampton for 6 months. I started with 7 day trial and fell in love, I met with Marcus ,he did an amazing job explaining everything about F45 and all the benefits of joining and i have been hooked ever since! All the trainers are amazing Marcus and Naz are an amazing duo at 5:45am and Jashan and Fayth always bring the energy on the weekends. I would highly recommend... Everyone has 45 minutes in a day to get a great effective work out in. :)The gym is always clean!
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March 2024 by katherine ann fermo
F45 has completely transformed my approach to fitness! From the moment I stepped into their studio, I knew I was in for something special. The energy is infectious, the trainers are top-notch, and the workouts are nothing short of amazing.What sets F45 apart is their innovative approach to group training. Every session is unique, challenging, and designed to push you to your limits. Whether you're a beginner or a fitness enthusiast, there's something for everyone here.The team at F45 is incredibly supportive and motivating. They genuinely care about your progress and go above and beyond to help you reach your goals. I've never felt more motivated to push myself and challenge my limits.The facilities are clean, modern, and well-equipped. The atmosphere is always buzzing with positive vibes, making each workout session feel like a community event rather than a chore.If you're looking for a fun, effective, and results-driven fitness experience, look no further than F45. I can't recommend them enough!
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March 2024 by Jasmine A
The coaches at F45 new Brampton location are attentive and encouraging- some of the best I have worked with! My form and body composition has improved significantly since I’ve joined this location! Thanks guys!!
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March 2024 by Tracy Rocca
I have been a member for just over 6 months now and this is the best workout I have had in years. The workouts are varied and challenging, the coaches are fantastic and push you hard and the other members are supportive! This has become my home away from home! I highly recommend F45 - New Brampton for anyone looking to move more, get into shape or really wants to push themselves!
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March 2024 by sunflowerr 2000
I joined F45 for over a year now and still loving it every day. They have the best trainers who are always helpful, motivating and always making sure the form is correct. It’s a great place to reach your fitness goals. Do yourself a favour and get a 7 day trial. You will join like I did and never look back.
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February 2024 by Nadine Rowe
I absolutely love this gym. The trainers, the energy, and the sense of community is amazing. Every session makes you want to push harder. Love it!!!
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February 2024 by Ankur Sood
Heart-pumping, intense workouts - CHECK.Guaranteed sweat through clothing in 45 efficient minutes - CHECKNew member or an O.G, it's a community vibe - CHECKStill fun after 4+ years at F45 New Brampton - CHECK.The F45 New Brampton coaching staff provide proper training and techniques to accommodate all skill levels and abilities while the facility uses a variety of equipment to keep pushing you. Morning, noon, or evening classes help to adjust to my crazy schedule and allows me to continue to workout on my time.The biggest mistake you could make is not trying it out!
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February 2024 by Maahi Sharma
The coaches, the workouts everything is amazing about the location! Would definitely recommend them to everyone. Can’t go wrong!
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February 2024 by Minisha Suri
Amazing trainers and the best workouts! Always a challenge and pushes you beyond your limits to achieve new PRs and personal goals.
