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June 2024 by troy reds
Since My Daughter has joined, I've seen significant improvements in both her endurance and strength. the trainers have been instrumental in this transformation. there expertise and personalized approach have pushed her to achieve her goals. The workouts are challenging yet rewarding, and the supportive staff at Mind 2 Muscle makes every session enjoyable. If you're looking for a place to seriously enhance your fitness, this is it!
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May 2024 by Benn Ottosen
Loved every second of it. The guys are great, always pushed myself harder when I had people pushing me. I came in as terrible athlete with good stature for my position/sport. With the help from M2M, I grew into a strong, athletic and confident athlete. I owe a lot of it to these guys and any athlete is lucky to work with them?
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April 2024 by Jeff MacDonald
After not wanting to go the first day, my son now wants to go everyday if I can get him there. He has also had the best 2 games of the year right after attending a session at mind to muscle!!! Thank you for making him feel welcome!
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March 2024 by Katrina Anderson
My daughter has just started and loves it!
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February 2024 by Benjamin Chouinard
Great place to train! Coaches are very nice.
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November 2023 by Jennifer Goodfellow
I was super impressed with the ability of my son's strength & conditioning coach to assess and quickly determine what sort of program would get the results he was looking for. Isaiah was extremely knowledgeable to my son's needs, while still retaining the ability to connect with other athletes in this personalized program mean to meet personal goals. Administrators have been very helpful along the way. Very impressed!
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October 2023 by Shaun Melis
Isaiah and Amir are very knowledgeable and engaging to train with. The exercises are tailored to our needs with variations made to deal with limitations from mobility and injuries. All the bases are covered, warm up, strength, speed and stamina. Highly recommend training at Mind 2 Muscle to elevate sport performance and overall physical abilities.
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October 2023 by Crystal Rosilius
My daughter has enjoyed attending M2M as a team and individually. She has noticed improvements with strength and speed in a short period of time. The training staff are knowledgeable and engaging. We couldn't ask for more, as we are happy with the results we have been seeing.
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August 2023 by Virgilia Libert
Great fitness gym and the trainers are very knowledgeable and friendly. They individualize fitness programs to suit your specific athletic goals.
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July 2023 by Stefania Baxter
My son Jakob has been participating in the youth development sessions for a few weeks now. He loves the sessions and gets a great workout each time! He is learning a lot from Isaiah and Amir. Thanks guys!
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April 2023 by Troy Bulger
Been having great results, the trainers been great with me and my wife.
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April 2023 by Dave MacKenzie
Our 15yr son who plays Elite level baseball has thoroughly enjoyed his training to date, with the M2M team. His explosiveness and agility have improved immensely which helps the confidence grow. A fantastic positive environment with great instructors? Well done M2M!
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March 2023 by John Valiquette
Both of my kids, with very different athletic backgrounds, have thoroughly enjoyed their time at Mind to Muscle. Trainers make the environment a safe place to learn and train. Grateful for the agility and expertise of the staff to meet the different needs of my kids!
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February 2023 by Liam Patten
Mind 2 Muscle hosted our youth lacrosse group as a part of our winter off-season training program and the kids loved it! The coaches are great with the kids, are extremely knowledge, and made the workouts fun and engaging each time! All of the players had a great time, learned a ton, and feel better than ever heading into their minor lacrosse seasons! Thanks so much to Mind 2 Muscle for working with this group and doing such an amazing job!
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February 2023 by Marlaine Neagle
Isiah is such a great motivator! My 15yr old loves going every week!
