Loved every second of it. The guys are great, always pushed myself harder when I had people pushing me. I came in as terrible athlete with good stature for my position/sport. With the help from M2M, I grew into a strong, athletic and confident athlete. I owe a lot of it to these guys and any athlete is lucky to work with... read full comment
April 2024
After not wanting to go the first day, my son now wants to go everyday if I can get him there. He has also had the best 2 games of the year right after attending a session at mind to muscle!!! Thank you for making him feel welcome!
October 2023
My daughter has enjoyed attending M2M as a team and individually. She has noticed improvements with strength and speed in a short period of time. The training staff are knowledgeable and engaging. We couldn't ask for more, as we are happy with the results we have been seeing.
As the original pioneers of Sports Performance Training in the Barrie 25 years ago, M2M continues to provide an innovative approach to training building on a solid athletic foundation while staying focused on each athlete's individual goals.
Athletes at Mind to Muscle are coached from the moment they enter the facility to the moment they leave. Our program is based on consistent, deliberate and continual coaching. Every group is led by a world class coach through proper stretching and warm-up and then a progressive and innovative program.
Our experienced coaching staff ensures proper progression over the duration of the session. We invite you to come in for a free trial!