I joined about 2 months ago and I’m really enjoying my experience. The coaches are wonderful, as well as the other F45 members. Everyone is friendly and encouraging. The workouts are quick and effective.
October 2024
Fun and supportive staff members/trainers. Every day is different and challenging. I've been going to a gym for years, but with F45, I am making WAY more progress and having a great time doing it.
July 2024
The F45 Aurora South team are always so welcoming and friendly. You feel their genuine want for you to succeed in your fitness goals! Highly recommend
F45 Training Aurora is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
