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January 2024 by Joseph Weiss
Great atmosphere of support and work out are adjusted to personal levels!I love the gym, they never push you to do anything that could injure you. In fact they ask and adapt to you, your level, and ability.Extremely encouraging group of not only workers but participants. Everyone comes in kind and welcoming.They are all there to encourage new people and make sure you feel apart of the group.
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January 2024 by Randy George
By my own count, I've been to over 180 fitness classes at Solid Rock since joining in 2022. I went many years without having a fitness regimen and wish I had started earlier. I'm in my 60's now and am sure that my strength and endurance are improving a lot! They have a great staff who care about getting everyone healthier.
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December 2023 by Maggie Tincher
Solid Rock is the place to BE. If you’re looking for a great workout, with a great community, great leadership and great results, this is it. I loved Solid Rock so much after my first free visit, I drove weekly from Edmond just to spend more time at Solid Rock and gain confidence in my fitness journey! What makes Solid Rock stand out from any other gym? The people. You will leave every single session or class feeling loved, encouraged, confident and strong. The Solid Rock family (yes, family) just can’t be beat.
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December 2023 by Divina Bruss
I have been working out at Solid Rock for several months. Within a few weeks of joining, I begin to see results. (Weight loss, fat loss, and muscle gain.) The coaches are outstanding at not only challenging and encouraging us, but they take the time to correct our form to ensure that we are getting the most out of our workout while also not injuring ourselves. Furthermore, the culture of the gym is unlike any I’ve experienced. They invest in building community amongst the members and foster an environment that where we truly want to see each other thrive. Solid stock truly is an exceptional gym.
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November 2023 by Ali F.
I have been a member of many other Gyms for the past decade andIn the past few months that I joint Solid Rock training, I become a raving fan!!If you are looking for an enjoyable close to personal training experience or group training in Norman, this is the place.Solid Rock Management has a smart system in place to alter classes properly to your schedule on their app, the color-coded system divides groups in a smart way, not to get overcrowded in each section and have a dedicated coach to help you while in your group sessions.One of the benefits that I enjoy is that, I get to use InBody machine and program for free, this machine helps calculate the results of your exercises, the amount of muscle mass you gained and body fat you lost during your membership and you get to use it as many times you want!I got to work with coach Brandon who always encourages me to do better and always let me know if I’m improving.In general, Solid Rock is convenient, efficient, affordable with respectful coaches and encouraging team members to help you reach your goals.Important to know:They offer a free session if you want to test the waters before you join Solid Rock Training.Enjoy your workout!
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November 2023 by Tracy Brown
The team of trainers at Solid Rock care not just for your physical health, but are there for you spiritually as well. They WANT you to succeed in order to live your best life and it shows through their actions. It starts from the moment you enter the doors and are greeted by name and continues through the entire workout as you are encouraged, challenged and supported (with modifications to the exercises if necessary). The atmosphere of the gym thrives with this approach. I appreciate the strength cycles, nutrition information and overall sense of community that Solid Rock has brought into my life. I highly recommend anyone looking for a place to work out that feels like home to give Solid Rock a try!
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November 2023 by Sandy Clay
Solid Rock has had such a positive impact on me. After only 5 weeks of training I feel so much stronger, my mobility is so much better, I have more energy and my mood has even been better. My trainer, Brandon, has worked with me at my pace but also knows how to motivate and challenge me to push myself. He’s always making sure I’m doing the exercises the correct way so I don’t get hurt. I actually look forward to working out and don’t dread it because I’m not overworked and I’m seeing results!
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October 2023 by John Peery
I've been a member of Solid Rock for about 7 months now and I'm in better shape than I've been since I was much younger. I highly recommend SR because they have a team of highly qualified and professional personal trainers who take the time to get to know you and your name, encourage you to be and do your best, take into consideration any special needs you may have, and they do all the hard work building a workout routine that is balanced and targets your entire body while still focusing on specific muscle groups on different days. In addition to this, they also provide nutritional support, InBody scans, filtered water, a massage therapist by appointment, showers, many other amenities, and they also celebrate their members through appreciation events. SR is not just about getting in and getting out, it's like being in a large family where everyone is supportive and encouraging of others. They also have a number of flexible schedules you can take advantage of throughout the week. If you're looking for a gym, consider giving SR a try and see if it's for you. You won't regret it.
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September 2023 by Dillon
Would give it an 11. Best workout program I've ever been to. The staff is top-notch in customer service and making you feel welcomed. It really is top-tier quality. Provides results and takes dedication, but they will keep you in the loop. One word: SUPERB!!
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August 2023 by Caraleigh Freund
Solid Rock is the best!!! The entire atmosphere is uplifting and encouraging. The coaches want you to succeed, the members are there to support you along the way, and you WILL see results. One of the greatest choices I have ever made is joining this gym!!
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August 2023 by April Simmons
I LOVE Solid Rock! The environment is so welcoming and nonjudgmental! I came in nervous the first time but that was quickly turned into excitement when I was welcomed by everyone.
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August 2023 by Tehia Worley
I’ve loved my experience at Solid Rock! The coaches know how to motivate you to give your best. Anyone at any level of fitness can attend because they are able to modify any movement that works for the individual. I had elbow surgery recently and they were able to make modifications so I could still get the most out of workout without re-injuring myself. They truly care about their clients and their health. They want to help you meet your health goals. Whatever those may be!
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July 2023 by Katelyn Crossland
I was very skeptical about a personal training program when I was told about it. To be honest, I assumed it would be a very intimidating place. I had been working out on my own a few times a week and I thought I was doing fine. After leaving my first session I realized how fast I need Solid Rock in my life. I feel healthier and stronger. When I’m down on myself the trainers ensure that I’m improving each week. I will continue my journey at Solid Rock, and will continue to grow healthier each week, not only physical but mentally as well.
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July 2023 by Sasha Bradley
I can't tell people enough good things about Solid Rock Training and the team there! As someone who was completely out of shape, overweight, and who has had surgery on my back, ankle and elbows, SRT staff has been able to work with me to make sure I am getting stronger, building endurance and toning all the while making sure I don’t injure myself. Not only are the coaches so encouraging but also all the others who work out there are too and always make you feel welcome! No one judges the level you are at but just makes sure you feel proud that you came to class. After just a couple months of classes, I feel like I am getting back in shape, getting stronger and just feel healthier. I would encourage anyone to try them out and just see how great the environment they have created is and join me on the journey to get healthier!
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July 2023 by Jeffrey Basara
Solid Rock has been critical for maintaining a healthy lifestyle. The classes are challenging but accessible for any age or fitness level. The team of trainers are knowledgeable, personable, and motivating but perhaps most important, actually care about your overall well being. This is what has set it apart from any other gym/facility I have attended … and why I continue to go.
