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September 2023 by E Gunawan
I used to be a member of this Koda CrossFit while living in Norman. I was new to this type of workout, so I mostly attended the Beginner and Longevity classes --- the coaches that I had were great, and the other people at the gym were friendly and welcoming!
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August 2023 by C.J. Haynes
I worked out at Koda all summer while back from college break, and I have never enjoyed working out so much in my life. The coaches and people are incredibly friendly and welcoming, and the workouts are fantastic. I would 100% recommend Koda to anyone who is considering trying CrossFit for the first time! I went to the beginners class for my first month and loved it!
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August 2023 by Daniel Jennings
Dropped in on the way home from thebCrossFit Games. Very welcoming community. Good class variation and coaching.
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July 2023 by Tj Asaeli
Amazing box. Expansive, with tons of racks, weights, dumbbells, as well mobility accessories. All equipment was easily accessible, identifiable as far as weight, resistance. They have a sauna and a cold plunge bath, though I was unable to take advantage due to only being in town a couple days.Great website which made signing up for a drop in class easy. And Coach Zeth was AWESOME. Skilled, great communicator, very patient with everyone in class.I’ll be in Norman next year for my nephew’s graduation - will definitely drop in again. Thanks Koda CF!
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April 2023 by Fatemeh kochackpour
Amazing community! The Koda members are always welcoming. All coaches and staffs are great and experienced. I don't have any family, and it isn't easy, but after being in KODA, I feel I have a family. The box is clean, ready, and excellent. It is strongly recommended.
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October 2022 by K Johnson
It doesn’t get better than Koda CrossFit Norman. Here’s some highlights:* ENVIRONMENT is the best there is.* PEOPLE and STAFF are warm, welcoming, and inclusive.* COMMUNITY is active and full of activities for individuals AND families.* WORKOUTS are scaled to meet each person’s individual fitness journey.* ANY AGE— Koda CrossFit Norman is for any age by offering a Koda Kids class for children as well as a Longevity class for the elderly. My 86 year-old grandma (yes, EIGHTY-SIX years old) participates in CrossFit as a result.* CLASS TIMES are offered all day allowing people to schedule their workout to meet their schedule.* It is always so CLEAN and kept up. Equipment is always in great working order and up-to-date.* It’s always the most beneficial and productive hour of my day by meeting my physical, mental, and social needs all at once.You will get healthier and stronger mentally, physically, and emotionally when you are apart of the Koda Norman community. It’s truly AWESOME!
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October 2022 by Kelly McNiel
I had just moved down to Oklahoma in 2018 and never doing CrossFit before, I signed up for their beginners course and it was the best thing I could have ever done for myself. My experience here has been absolutely amazing! The community in this gym and the coaching is truly incredible! Very thankful to have found such a wonderful place!
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October 2022 by Buddy Prutzman
I started my membership here in 2019 and it’s possible the best decision I’ve ever made! I started with no fitness experience and have come so far thanks to the amazing coaching staff. They offer a class based workout system to assure a safe fitness environment. Plus they just added a bunch of new amenities! HIGHLY recommend swing by for a class!
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September 2022 by Daniel White
I was really intimidated by CrossFit for a while, but finally decided to give it a shot. I didn't know anyone at the time who did CrossFit and the idea of dropping into a gym and trying it out by myself was pretty daunting. But I knew I needed to give it a shot and Koda Norman was the first gym I tried. I went for their free class and because of the coach (you're the man, Rico!) and the extremely welcoming community, I signed up for a membership on the spot. It's been two years since then and this might sound d*** but this gym has changed my life. Couldn't recommend it more highly.
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September 2022 by Sara Hall
I’ve been a member at Koda Norman for 2 years now and it’s by far my favorite gym! I’ve made more progress here in 2 years than I ever thought possible. I struggled making gains for YEARS in all the other facilities I’ve tried and there’s no way I will ever go back to your run of the mill gym…. Koda isn’t only a gym, it’s a community, a family and for me personally my second home. Every coach is uniquely amazing, incredibly knowledgeable, friendly, and inclusive. You will never feel alone here. It’s like having a private trainer everyday and who wouldn’t benefit from that! If you’re looking for your gym, this is it! No matter what health journey you’re on this gym is tailored just for you! They also offer many other options. Just to name one they have a physical therapist on site who is so helpful. I thought a lot of my problems were because I was old but I was so wrong. The PT literally figured out what was causing my pain and other chronic issues in less than an hour and made a plan to fix them. I thought these were issues I would live with forever but that’s not the case thanks to her. This is a wonderful place with wonderful people all around and I’m head over heels in love with my gym! ?Koda means friend❤️
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September 2022 by Ginger Kelso
Being a part of the Longevity Class has been awesome. All of the coaches we interact with are very knowledgeable and make sure we are safely executing our various exercises. I’m also very impressed with the general membership as the are very welcoming and go out of their way to visit. Whatever your level of ability, the coaches will make sure you have a beneficial experience.
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September 2022 by Jenna Russell
Super clean gym that’s full of amazing people that have become another family to me. This community really supports each other and is full of amazing humans. I have made friends for life here. This is the best hour of my day and I could never find another gym like Koda. It’s great for all ages and they treat you like family.
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September 2022 by Sheeraz Ajaz
There isn’t a better gym than Koda! The coaches are amazing, knowledgeable, and more than capable of helping everyone grow and develop. All of the members are kind and supportive of each other!The gym is always clean and well taken care of and the workouts are killer! If you have been stuck in your fitness journey and want to progress, Koda is the place to go!
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September 2022 by Brian Stalcup
As a longtime resident of Norman I have had the opportunity to frequent most of the gyms in our area. I have been a member at Koda Norman for 6 years. Koda provides unsurpassed expertise in their coaching and programming. Most importantly, there is a REAL community inside this gym that is unique to any fitness institution I have ever been a member of. At Koda, everyone is welcome and there is absolutely NO JUDGMENT but only ENCOURAGEMENT. All classes are scaled and adapted to ANY FITNESS LEVEL.
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September 2022 by Cameron Robinson
Koda is more than a CrossFit gym. It’s more than just a place to get in shape. That happens on its own. Koda is a community. I go because it’s the best place for me to get my daily exercise during a busy schedule. The staff and owners are friendly and go above what is asked to make sure each person is seen and heard. If I ever move away fro Koda Norman, it will be a sad day.Workouts are tailored to each individual’s abilities. There is something for everyone. If you’ve ever had any doubt, they offer a free class for your first visit. You won’t be disappointed. Sore as all get out…yes, but you’ll want more.
