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December 2023 by bee
So grateful for Tenia! Just getting started after a long winters nap. ?Tenia is patient, encouraging and supportive. The privacy and one on one interaction is far less intimidating than a commercial gym.
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November 2023 by Brooklyn Ryan
My name is Brooklyn Ryan and Gym Integrity has made a very large impact in my life and contributed to much of who I am as an athlete and person today. I was referred to Gym Integrity by Dr. Bond after an ACL reconstruction in 2022. Gym Integrity not only focused on my rehab but also focused on my physical and mental strength. Throughout a long process I was able to get back to the sport I love and play at the next level. I truly believe I wouldn't be where I am today without Gym Integrity and coming out even better and stronger than I was before!
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August 2023 by Sandi Kissane
I've been working out with Tenia for about 10 weeks now and I am thrilled with the results. I'm just post cancer treatment and Tenia has been so compassionate, listened to my challenges and my goals and worked hard to develop a safe but effective program for me. Tenia is intelligent and has invested a lot in her education and continues to learn so you can be confident in any program she develops for you. She takes time to foster trust and ensures I understand everything about the workouts she develops for me. She's professional and dependable, she's also kind and a lot of fun! This is time and money very well spent!
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September 2022 by Tyaija Coleman
Yo-Yo is a phenomenal strength and conditioning coach that offers high-level intensity training. Yo is great with athletes and teaching them the proper mechanics and skills to help them maximize and reach their full potential. 10/10 would recommend.
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September 2022 by Kyleigh Leverich
YOYO IS AMAZING! His training approach is unlike anything I’ve experienced as a college athlete! He focuses on every detail so that each athlete gets the most out of every workout! YOYO will get you to your full potential IF you give him max effort every single rep! He genuinely cares for every athlete he trains and only wants the best for them! He will push you and it will be hard but it has always been worth it! I’ve experienced workouts with YOYO for three years and it has been incredible! I have learned so much from him and I understand how to get the results I want with proper techniques! I would recommend YO over any strength and conditioning coach out there! Another thing I love is the fact that every workout was specifically designed for my sport and it wasn’t just a generic online workout! YOYO is very knowledgeable about what your body needs and how to get you to your goals! YOYO is not some magical solution to your physical aspirations but if you commit the time and effort he can lead you and guide you so you can turn your dreams into a reality! YO is honest with you throughout the process but that is only in your best interest! I dare anyone to take the challenge of training with YOYO…. you can thank me later!
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September 2022 by Tichic Fikipo
YoYo is definitely the best in the business. Will never make you do something he can’t do himself! True leader, better trainer fasho
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August 2022 by Josh Beagley
Yo-Yo did Fascial Stretch Therapy with our 6 year old to help with toe walking. He was recommended by our child’s occupational therapist and we had a great experience with him. He was very knowledgeable, friendly, easy to work with, flexible, and very patient working with a young, wiggly kiddo! You can tell he truly cares about his clients and their needs! Highly recommend!
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August 2022 by Josh B
Yo-Yo did Fascial Stretch Therapy with our 6 year old to help with toe walking. He was recommended by our childs occupational therapist and we had a great experience with him. He was very knowledgeable, friendly, easy to work with, flexible, and very patient working with a young, wiggly kiddo! You can tell he truly cares about his clients and their needs! Highly recommend!
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May 2022 by shirley noel
I have grown to love this family. The know the body and what one doesn't the other does. The give you the best training, while educating you on the way and way not the program they take you through is what's best for your body.All while being kind, loving, yet pushing you to be your best. I'd recommend them everytime!!
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April 2022 by Miranda Bodenhamer
We love this gym! Yo Yo is incredible with my sons. He not only knows how to keep them motivated, he also makes sure they are always learning. They not only learn how to workout with their body weight preventing injuries they also are constantly learning life lessons. He pours into them about being self-motivated, taking ownership of their decisions, and core values. We are so grateful for any additional positive male presence in our boys’ lives. This gym checks all the boxes!!
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April 2022 by khalil benalioulhaj
Hands down the best private gym in Norman.No shortage of top line equipment.Plenty of space for any activity imaginable.But training with Yoyo is the real magic.Every training session with him is unique and custom to you and your abilities.Most importantly, he challenges your mindset.Every session pushes you to be your best physically and mentally.Yoyo and Integrity Gym have helped improve my mind, body, and soul for the last two years.Can’t recommend them enough.
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April 2022 by David Cornwell
YoYo is a one of a kind trainer. Whether you are a professional athlete or an 80 year old retired mailman I can guarantee he will have a program completely fitted to your needs. YoYo does a great job combining pillars of the fitness industry with new techniques and exercises. If I had a list of most interesting people in Norman, he would easily be in the top 3. This makes conversation easy and enjoyable. If all this wasn’t enough, ask him for his FSD stretch. Better than a massage, used by multiple collegian and professional athletes. I worked with YoYo 4 times a week for 3 years solid, if you attend Gym Integrity, it will be your final stop in fitness.
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April 2022 by Sam Godwin
10/10 would recommend, first class people who invest not only in who you are in the gym but they take the time to get to know you personally. Extremely supportive people who will do what ever it takes for you to reach your goals. I can’t say enough good things about YoYo and his staff, if you’re not training with Gym Integrity you are missing out. Yoyo is certainly a professional at what he does, he will hold you accountable and make sure push yourself but In the end that is what actually makes you better. Today I am a D1 basketball player and I can truthfully say I wouldn’t be in the position I am without YoYo’s guidance, he helped me gain 20lbs in only a few months to help me get ready for my college career. I admire Yoyo a ton because of how humble and hardworking he is, you won’t find a better role model.
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March 2022 by William Beasley
The kids have a great time with Yo and his exercises are "helpful and fun" (in their words). After four sessions, I can see how the activities are improving their balance and agility for their sports (soccer and basketball). I can also see how this training can lead to improved self-confidence and a life-long love of movement and sports.
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March 2022 by A D
Nitasha was amazing at really listening to the issue with my son and crafting a workout plan that targeted the right muscles to fix the problem. The app with the exercises is super easy to use. My son’s doctor was surprised by the progress he made working with Nitasha. My son enjoys his sessions and we are seeing progress, can’t ask for more!