Best gym ever! Been going for 5 years now. The coaching staff is knowledgeable and so helpful to adjust the workouts to give each person the best workout. Clint cares so much about each member and it shows in every decision they make! The gym is fun again and I can thank CrossFit saol for that :)
January 2024
Had fun with group when exercising went thru stretching to get body in shape. Did some free weights and hip balance. Wall kicks and exercise Bike . An more
January 2024
Dropped in while I was home for the holidays. Nice gym, good workout, and the coaches and staff were super friendly and accommodating.