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May 2020 by Sewn Lion
TL;DR at bottomI don't see any reviews of the personal training at TFIT so I thought I should warn people about it. The gym it'self is very small and likely has one of everything you need - but this is about the training.First off they offer a free "fitness breakthrough session" which I went to. It's just a sales pitch to get training, there is nothing of value - just going through prices.I had signed up to do tues/thurs. My first session was on a tues with a trainer ended in a sprained shoulder. As I thought back on my training I realized that in any other training session I had ever done, no one had me go to failure on so many exercises. Of the 30 sets we did, 24 involved the shoulder. Of those 24, I went to failure on somewhere between 1/3 and a half. All the while my feed back was "yeah, good job, keep going" until time was up (these were timed sets, not a set with a set number of reps).I went to my doctor the next day due to sharp shoulder pain and muscle tightness and was told I have a sprain and that I needed to not do any weight lifting involving the shoulder (outside of a little packet of exercises I was given to do every day) for about 3 weeks. I relayed that information to the TFIT team and said I would like to delay my training for 3 weeks but the owner said I should just do legs. I didn't feel like it would be effecient to do legs on tues and thurs each week but I figured it wasn't worth arguing over and I wanted to work out what I could anyway so I figured fine.We did leg day and that was fine. Come around to the next week on tuesday and the trainer's first lift he asked me to do was bicep curls - which of course involve the shoulder. I mentioned the shoulder issue again and he said "well we need to do arms so. . ." I stupidly went over and did the first set and I felt my shoulder instantly start to tighten back up. And on the second set it started to hurt. So I stopped and just left.This place doesn't seem to care about your safety, doctors orders, or anything like that. I've went to a few good gyms that I don't live near anymore unfortunately (River City Barbell, Cincinnati Sports Club) where people were knowledgeable and I took that for granted.TL; DR - working with a trainer got hurt on first session most likely from going to failure on a large portion of sets. Got dr order to not use hurt shoulder for lifting for 3 weeks. Trainer didn't care still wanted me to use it. Do yourself a favor and find somewhere else like I am. Also this place is really expensive and the lowest amount of sessions you can have is 2/week for 6 weeks.In response to the owner's response:"We never work through injury but we do work the muscle."When I told my trainer that I am not supposed to use the muscle for a few weeks last Thursday due to the injury, as told my my doctor, I think that should be enough communication to not use the muscle for a few weeks. It sounds like the implication is being a trainer for 10 years makes her more qualified on how to handle an injury than a doctor.And again, when I brought it up on Tuesday I got "well we need to train arms so. . " I feel my communication was more than sufficient, it was the decisions based off of the communications that I feel were poor.
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October 2019 by Brandon Bowman
TL;DR at bottom
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October 2019 by Anthony Chustz
Dope atmosphere, great trainers, high quality equipment, nice people who don’t judge. Everything you could use from a gym.
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August 2019 by Isaiah Jennings
Great toys to get fit with. Great trainers. Great environment. If you're looking to start your fitness journey, this is the place to be.
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June 2019 by Brad Klausing
Great trainers great atmosphere.
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May 2019 by Fred Taylor
great atmosphere, great trainers...
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March 2019 by Domenic Bermudez
Great gym to go work out at. Tina and her crew are very knowledgeable.
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January 2019 by Lynn Schaaf Campeau
Small but mighty gym! Personal touch from the owner. All around great place.
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December 2018 by Jacob George
Amazing gym good equipment friendly staff awesome owner definitely can't beat the price if you could give this a 6 star rating I definitely would
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April 2018 by Vincent R.
I was visiting for a week from out of town and my son trains with weights daily. We met the owner Tina whom was delightful and signed him up for a weeklong pass. This facility was stocked with many free weights in a wide range. Met a few other regulars and trainer too whom were great. Glad we found this gem and reccomend it with confidence. Thank youl TFit.
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May 2017 by James Cosby
Excellent facility. Tina is extremely knowledgeable and personable. She pays close attention to detail to assist you with gaining the physique you've always dreamed of. Whether you compete or an amateur I highly recommend TFit and the personal training. Best of luck with your journey.
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February 2017 by Melanie Michel
I come here for posing classes which are great! Lots of personal attention, excellent set up, lots of space like a stage and mirrors. Tina and Kayla are extremely knowledgeable, caring and fun. The gym is clean and the equipment looks to be in great condition.
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August 2016 by Tony Liddic
We love the atmosphere at TFit! From the Competition Team members to the everyday gym goer, everyone is so kind and supportive of each other as we work towards our individual goals. Love my daily time with the TFit family.
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July 2016 by Brett Yates
All in all, it's clean, has decent equipment, and there are no contracts.
