Every athlete has the potential to be great. MAQ Training evaluates every athlete in retrospect to his or her sport, then develops a dominating sport-specific training program for that athlete. MAQs Founder, David Schierbaum created most of the training regimens that rely heavily on static-explosive movements, mixed with core training. The MAQ staff believes constant progression of workouts is the key to becoming a great athlete. Check out the past and present MAQ athletes to see how proven this system can be and see how creating a better first step and perfect athletic movement can take your game to the next level.
