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February 2024 by Jeremy
Intelligent Fitness is a unique facility and team. They, particularly, work with those that might be challenged at a typical gym. I, for example, experienced unexpected muscle loss due to exercising beyond what my diet could support. I found IF and talked it through with Danielle, the owner. I began working with Denise a few months ago and have made great improvement for such a short time. She has helped with both nutrition and exercise which has been beneficial. Denise pays attention to the details and builds a good foundation for success. All you need to do is come in willing to learn and then do the work. Denise is patient and will work with you at your pace while giving you a good plan to improve your fitness level. If you don't think there is a realistic way to improve your fitness or you just don't know where to start, I recommend talking with Danielle. You may be surprised at the support they can offer you.
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December 2022 by Cindy Bugh (Fileena)
Intelligent Fitness is a great facility that's always clean and staffed with helpful, qualified trainers. I've been a member of a number of gyms with and without personal training over the years and Intelligent Fitness surpasses all of those I've previously attended. They want you to be successful in whatever your goals are. I highly recommend Intelligent Fitness!
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December 2022 by David Oliver
Intelligent Fitness (IF) has prepared me for the most challenging skiing in Utah at 11,000 feet the last six years. They are always friendly, knowledgeable, professional, and encouraging. If you want to learn how to train and take a wholistic approach to fitness and health, IF gets my highest recommendation.
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December 2022 by Vanessa Mowrer
Great place to workout! I love that there are trainers who can work with me and make sure I'm doing things correctly. Love my 5:15 am classes!
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December 2022 by Vanessa Noble
Great place to workout! I love that there are trainers who can work with me and make sure I'm doing things correctly. Love my 5:15 am classes!
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January 2022 by Jeff Rodgers
Fantastic trainers! Great facility! I've tried all kinds of local fitness places and nothing has come close to the level of professionalism and knowledge the staff at IF has. As a disabled veteran, I need specialized physical therapy and the trainers here know how to work with my injuries and create customized workouts. I trust their knowledge and know they have my best interest in mind. It's not about selling memberships here and all about helping you achieve the level of fitness you want.
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October 2021 by Jeff R
Fantastic trainers! Great facility! I've tried all kinds of local fitness places and nothing has come close to the level of professionalism and knowledge the staff at IF has. As a disabled veteran, I need specialized physical therapy and the trainers here know how to work with my injuries and create customized workouts. I trust their knowledge and know they have my best interest in mind. It's not about selling memberships here and all about helping you achieve the level of fitness you want.
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October 2021 by Sheryl Huth
Intelligent Fitness is THE place to get into the best shape of your life, no matter what age you are. It is a smart, safe way to train. The staff is, across the board, the most knowledgeable and caring group of trainers imaginable! They encourage you to do more than you think you can do, but in a controlled, safe way that inspires trust, both in the trainers and in your own body! I’m 62 and have been training at IF for four years and I feel stronger and healthier than I’ve felt in decades!
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October 2021 by Chris Mulqueen
Danielle and their staff do a great job of working with you! The great thing about the classes they cater to everyone. Whether you're a beginner or advanced you can make the workout fit to where you are. Highly recommend it!
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October 2021 by Greg Jurica
From the second I set foot in this incredible and affordable training facility, I felt safe. I was treated with authentic respect, offered ultra-individualized intentionality regarding my fitness goals and autoimmune condition, and saturated with simple but expertly meaningful advice and tools germane to my current self but also my future, stronger and more in-shape self. Every staff member knows my name, greets me cheerfully and is always happy to be helpful. IF is thick with culture, is never over-crowded and it allows me to operate at my own pace while being challenged to push a little more inside and outside of the building.In just a short time, I am learning to recover quickly from workouts, learning a great deal about form and function and also my body’s responses to activity, gaining great insights from the well-run and appropriately intense classes, feeling confident in eating and hydrating better than ever, and feeling emotionally and intellectually challenged, motivated and appreciated.As a former athlete who until recently had fallen into a mostly sedentary, out of breath and “out of the game” lifestyle for some time - IF has been a gift from God. Like many others before me, I had tried many of my own ways of fitness, diet, recovery and motivation - but with repeatedly underwhelming results. After falling ill to an autoimmune condition prior to the pandemic - despite being cared for by a good rheumatologist and responding fairly well to biologic treatments - I thought my life would be “over” because of the widespread fatigue, inflammation, depression, pain and overall malaise. Out of nowhere, I found this relentlessly clean and well-oiled place literally three minutes from my doorstop. It has made things easier to deal with - and not just in response my medical issues, but also in response to someone who wishes to employ good fitness, strength, flexibility and life routine regardless.Rachel, Danielle and the other staff that have laid their hands on my development are owed a huge debt in my opinion because of their gentle but firm direction and easy-to-understand fundamentals. And for harboring zero judgement, zero pressure, zero impatience but yet zero passivity...as I am appropriately encouraged to do the right things with my plan. It has only been a few weeks, but I can already feel my life changing...holistically. IF will help scaffold this - with prompt and courteous attention, relentless communication, intentionality in instruction and in their huge vat of knowledge.From the bottom of by heart, thank you for help king me.
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October 2021 by Carol Snyder
Danielle and her whole staff work hard to create workouts that are varied and effective. Whenever I enter the gym I'm greeted by name. It's a wonderful place to be.
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October 2021 by rmyers
I've been working out here for a couple of years and this is only actually the 2nd gym I've joined and I must say it will probably be the only one I stay with. This gym, the staff, and the clients are amazing. We have fun while getting healthy. To me it seems they are more focused on body weight and dumbell/kettlebell and cardio workouts as opposed to heavy lifting. They have those weights available but are mainly used with personal training and when you're doing a workout on your own. They have classes on healthy eating and healthy living. They do things as a group outside of the gym to promote a "gym family" such as, participating in a "Dirty Girl Mud Run", an indoor golf outing, etc. They truly have become good friends!
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April 2021 by Molly E. Lennon Hoehn
I have been going to Intelligent Fitness for the last 2 months and absolutely love it! The trainers are great and everyone is a lot of fun to work out with! If you are checking out gyms put this one on your list to check out!
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March 2021 by Brad Nettle
Intelligent Fitness is a well run and very organized fitness center. The staff is kind and extremely knowledgeable. They are truly invested in their clients wellness, both physically and mentally. The clients are diverse, inclusive and friendly as well. It’s a great place to be healthy!
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March 2021 by Lone East
Knowledgeable staff, clean equipment, great atmosphere and awesome classes.