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August 2023 by Nancy Mcdaniel
I started working out in May of 23. The fact that this is an “all-woman” gym was my motivation to get moving! I visit the gym every other day and feel so much better, have lost weight and really enjoy going! I can honestly say its The Best place, for me!!!!
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March 2022 by Grandpa B.
Contours Express provides a non-intimidating environment where women can exercise, and it is one of the few women's gyms that offers real weight-bearing equipment for strength training. Classes offered in Zumba, Boot Camp, Pound, Chair Yoga, Stability Ball and others. Great instructors, friendly environment, great location, wonderful clean and fun. Classes throughout the day and evening. Silver Sneakers accepted, inclusive for all fitness levels and ages. I never felt intimidated (or distracted) by musclemen flexing their muscles. I never had to worry because there is none of that in this Women Only Gym! They only have all-female trainers who guided me every step of the way, so I never feel lost or unsure while working towards on my ideal body, fitness, and health goals.
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October 2021 by Cathy Griesmer
Clean, friendly place to work out
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June 2019 by Bob Snyder
My wife loves it here and they even have couples classes which I enjoyed
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December 2018 by Kim Young
Nice place to take a pound class
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December 2018 by Pam Benko
Monica has a caring attitude and has walked the talk. She knows what it's like to be on both ends of the health spectrum. Her experience has lead her to establish one if the most successful women's gyms around. Contours is a place to go to meet all of your health and fitness goals.
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November 2018 by Angela McVicker
Fun, low pressure great workout kind of place. People become friends!
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April 2018 by Sherrie Popp Krann
Clean, friendly and welcoming is just part of what makes Contours "THE" place you want to be for your daily work outs! Great staff always there to help you with any questions you may have or help with your program. Many classes from Zumba to Yoga geared for a novice or an expert are offered and look around in class you will even find the owner Monica working out along side you. Whether you enjoy working out alone or in a group there is no excuse not to due to the more than accommodating hours of operation available. Contours along with staff and members make working out "FUN"!!!!
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March 2017 by Barb Davidson-Thweatt
I just started going there,but I really like it very much. Everyone there is so nice, even if they don't know you. I absolutely Love Monica, she is such a patient soul and she explains everything so well and takes care of your needs. I have not worked out or been to a gym in so long, I couldn't tell you because I was afraid of being laughed at or made fun of. And I feel very comfortable at Contours Express ♡♡♡♡♡
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February 2017 by Kathryn Phan Allen
I love this gym. Best gym I have ever had a membership with. Always had to push myself to go the the gym but this one is different. The women have fun and the owner always has extra things going on. Examples: Biggest looser challenges, special deals, and events like paint classes ect. The owner and instructors are wonderful and knowledgeable. A fun and friendly environment. Classes are affordable. But best of all I am loosing weight, toning, and sleeping good finally. I look forward to going every chance I get. Feeling the best I have in years! Thanks (Monica) Contours!
