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September 2023 by Nancy Fickas
Great facility. Chidela is a great trainer and meets your person needs and helps you to continue to work toward your fitness goals and keeps me in Generation H. (Health) Fit and healthy at any age. I am 70.
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May 2023 by Velvet Vaughan
I met Chideha while on a trip to Cincinnati in 2021, and went to 3k Fitness looking for a good workout while out of town. I immediately clicked with his training style and how he tailors everything to my individual needs. I'm not local, so he continued training me through his online training program every week. Over the past two years, I have seen myself become so much stronger and more confident! This is the first time I've ever been this consistent with any sort of exercise. He checks in, helps me achieve and set new goals, and is overall just a great person, mentor, and friend.
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May 2023 by Abbie Burk
I’ve been training with Chideha for over 2 years now. When I switched to a job that requires travel a year ago, Chideha’s online training program was a great alternative for the weeks I couldn’t go in person. He provides a step by step program tailored to my goals and progress and is readily available to answer questions as I have them. He also tailors the program to whatever equipment I have available. His program provides the one-on-one attention that I need to continue to push myself to improve.
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March 2022 by Josh Pod
Was in Cincinnati for a week and staying near Fitness 3K. Chideha Warner worked with me to let me come workout and was super friendly and helpful! The gym was clean and had all the equipment I normally use. Plus they had a bunch of boxing and athletic gear and equipment. All in all was a great experience!
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August 2020 by Karen Otto Bertke
Best workouts, great one on one training.
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July 2020 by Paul Streffon
I've been training at Fitness3K for several years now. He always sets up a routine that matches your ability yet is still challenging. He works with all ages and abilities. I highly recommend Fitness3K no matter your current fitness level.
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May 2020 by Bill Laverty
While gyms in Ohio remain in indefinite shutdown, the best physical fitness training in Cincinnati remains open for business and very accessible! I highly recommend the personal training services of Fitness 3k and Owner, Chideha Warner. Chideha has been my personal trainer and friend for over 3 years. He is a wealth of fitness and nutrition advice and always keeps each session challenging but super fun. During the shutdown, he makes himself available to meet in outdoor settings (i.e. Parks) and ensures a safe environment while maintaining social distancing guidelines. Chideha also offers virtual training session via Zoom. My entire family uses Chideha and my daughter, who moved to New York City, joins our sessions virtually from the Big Apple. It's hard to believe, but Chideha effectively customizes a 1 hour sessions to each one of our needs.If you're serious about getting in shape in a fun, safe, and encouraging enviroment, using Fitness 3k is a must!
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June 2019 by Amanda Guinan
I’ve been working out with Chideha for years and he has helped me reach goals I didn’t think I could hit. He is a great trainer. He has also helped my son and friends in conditioning and he’s a great role model for the boys.
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June 2019 by Melinda Demos
I’ve been training at Fitness 3k, with Chideha, for years now. Chideha is very personable and does a great job of tailoring your work out to your specific fitness needs and goals. Huge variety of equipment, never the same workout and great approach with the interval training. Fitness 3k has a great clientele as well, so not only will you get a good workout but you’ll meet some good people too. Highly recommend!
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August 2018 by Rick Snow
Been with a few trainers over the past year and a half and honestly Nicholas is by far the better of them. Full attention to his clients and his knowledge of fitness astounds me. Very pleased with both him and the facility. 5 *****'s for sure. Thanks buddy!!
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March 2017 by Michelle Streffon Truong
Chideha is extremely helpful and funny. He let me drop in on one of my Dad's sessions and we had a great time. The gym itself is clean and well-maintained. The staff is personal and friendly. I highly recommend this gym.
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March 2017 by Marybeth Guinan Roncallo
A place where fitness dreams come true! Whether you join for weight loss and/or improved fitness, you will be happy with your results and the journey Chideha takes you on to get there.
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March 2017 by leslie michaud
I have been going to Chideha for about 8 months. Every week the workouts are different and are never boring. Very knowledgeable about fitness. What a great place to go workout.
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March 2017 by Kathy Wellman Bitzer
Chideha is passionate about fitness. Great combination of pushing us to reach our goals coupled with compassion when you are battling an injury, life issues that are draggin you down, or self doubt.
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March 2017 by Geoff Kuzio
I have been going to Fitness 3K and working out with Chideha for 10 years now. I am an avid triathlete and Chideha always creates my workouts to improve total body strength and speed with a focus on staying injury free while increasing flexibility. (A well known issue for people in this sport.) Definitely worth a trip.
