As 1 of the oldest in the gym I have been going to Spirit well over 10 years. It has enhanced my muscle tone and made me aware of how and what I eat. The coaches are all exceptional.. I hope to never have to quit.
August 2025
Love the entire Spirit community! Positive and upbeat workouts with motivating members and coaches. It’s been 2 years and I’m stronger than I have ever been in my life!
August 2025
Got back into CrossFit a year and a half ago here… appreciate the coaching, support, and scalability to modify any movement if you have pains or specific physical inabilities. Just show up!