Very helpful, encouraging, and uplifting people here. Thank you for everything.
November 2023
Love my gym! You don't have to think about your daily workout- the coaches change it up every day and demonstrate every movement. They will also show you how to modify for any skill level. If you're not sure that you want to commit now I recommend doing the introduction class. You won't regret it!
August 2023
15:13 Fitness & Strength is more than a gym...it is a community. The coaches are the best and the programs they offer are life changing...physical and mental health.
15:13 is committed to empowering and motivating you to become the healthiest, most confident version of you through quality strength training, conditioning, and nutrition services. Here you will be supported by knowledgeable and professional coaches in a positive, encouraging, community atmosphere.
