This place is wonderful. Steve is very patient and help you get through your workout with great encouragement. What's 45 mins a day. You owe it to yourself..and feel great when done working out. You build great upper and lowe body strength and after 1 yr I notice a change.. jJust do it stop making excuses.
December 2023
Amazing trainers. They are very friendly and helpful and engaging. The members are friendly and supportive as well. That combination makes it an easier to want to work out and keep going
November 2023
Loved the workout ! Pretty intense for such a short time. Rikki , the owner was great at explaining the stations and made the atmosphere fun and exciting!
