The Spot Athletics in Dublin, Ohio is a private fitness center that specializes in personal training. Founded by world champion powerlifter and former University of Kentucky strength coach, JL Holdsworth, The Spot Athletics is recognized worldwide as a leader in personal training. Whether the goal is losing weight, toning up, strength training, or speed training for athletes, the knowledgeable coaches at The Spot Athletics will help clients achieve their desired results. The facility offers various training options, from one-on-one sessions to small or large group training, catering to individual needs. Maeve, an exceptional trainer at The Spot, has received high praise for her work with young female athletes. She focuses not only on the physical demands of sports but also the mental aspect, helping her athletes gain confidence and reach their full potential. Clients have reported significant improvements in their strength, speed, and overall athletic performance under Maeve's guidance. The Spot Athletics is also known for its responsive and personalized approach. During the introduction stage, the ownership team ensures that each client is a good fit for the facility, and vice versa, before committing to a permanent basis. This attention to detail and commitment to their athletes' success has made The Spot Athletics a trusted name in the Dublin, Ohio fitness community.
Coach Maeve was terrific, my son was pushed and enjoyed working out at the Spot. Thanks for your efforts with our team!
March 2024
Maeve is an incredible trainer for young female athletes, focusing not only on the physical demands of sports but also the mental load that comes along with it. My daughter has made incredible strides in her confidence and I can’t wait to see her continue to grow under Maeve’s guidance.
March 2024
My daughter started at the Spot to improve her running form and her strength. Maeve helped her gain confidence in herself, confidence in her abilities and improved her top speed by more than 3 mph!
