I actually look forward to working out everyday because of Spenga Dayton! It is a supportive, fun, challenging environment that makes it easy to keep coming back!
June 2025
Excellent workout for someone who has had spin classes and yoga but not much strength training. Instructors are careful to watch during classes and when I've had to pause my membership they have been helpful.
June 2025
Love, Love, Love!! The staff is amazing and the workouts are fun and energetic. I love the 3 different workouts with spinning, strength training and yoga. You can do anything for 20 minutes!! Would highly recommend! Try your first class for free.
Join us at SPENGA Dayton, conveniently located at 1526 Miamisburg Centerville Road, Dayton Ohio 45459, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
