Been going to Shred415 for almost 5 years now and still love it. Great atmosphere and people. The staff and Instructors are amazing. Jenny has been so supportive in my fitness endeavors and Esther does not mess around with her strength training. Highly recommend!
September 2024
Shred 415 is an amazing place to workout! The people are wonderful and the workouts are tremendously effective! The instructors and staff are the absolute best!
July 2024
I have been going to Shred for 3 years and every time is still filled with inspiration, great trainers, music, energy and friendship! I like how they focus on weights and treadmill only. The flow transitions very well together! Great job Shred ?
No matter what your fitness goals are, you can reach them at Shred415 Sawmill! At our world-class gym in Columbus, OH, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers.
