Hambden Health & Fitness Center is located in Hambden, Ohio. Hambden Health & Fitness offers a selection of cardiovascular and weight equipment to help you burn calories, lose weight, build muscle, increase energy, increase endurance, and improve overall health. Our facility is open 24 hours and the secure card access provides a personal, private and safe environment for all of our community members. Strength training is important for those looking to increase athletic performance. It can also be beneficial for those suffering from arthritis.